UrbanObserver
Food
Ramp: Top 7 Essential Health Benefits
The scientific name of the ramp is Allium tricoccum....
Cassava benefits – improve eye sight and treats diarrhea
This is a tropical root vegetable which can be...
Goji Berries Nutrition Facts and Health Benefits
The Lycium barbarum is the scientific name of goji...
5 Amazing Health Benefits of Spaghetti Squash
The scientific name of spaghetti squash is Cucurbita pepo....
Essential oil
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Ledum essential oil is recommended for the treatment of alcoholism
The ledum essential oil is a tonic which can...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Body Building
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Bone chip in elbow – causes, symptoms and other risk factors
Bone chip in the elbow: When some small parts...
Concussion: Symptoms, Causes, Risk factors and Complications
A concussion is a traumatic brain injury which affects...
Trichomoniasis Symptoms, Risk factors and Complications
The trichomoniasis is STI (a sexually transmitted disease). This...
Strep throat -Symptoms, causes and other risk factors
If you suffer from strep throat, then you should...
Irritable bowel syndrome – causes, symptoms and complications
IBS (irritable bowel syndrome) is a common disorder which...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Home Remedies
9 Best Health Benefits of Polypody
The scientific name of polypody is Polypodium vulgare. It...
How to manage naturally and overcome the flat feet problem
People who have “fallen arches” or flat feet have...
Natural treatment & home remedies for cysts
Cysts are hard lumps that are filled with different...
Best 26 Natural Treatments For Gas And Gas Pain
The normal part of the process of digestion is...
Natural treatments for alopecia – coconut oil, jojoba oil and kalonji oil
As men are getting older, they are having increased...
Tea
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health Benefits of Pomegranate Seeds
Pomegranate seeds come from pomegranate. Pomegranate is a fruit...
Sunflower oil for natural healthy heart and increased immunity
There are many health benefits of sunflower oil, such...
Health benefits of custard apple seeds – gain weight and increase metabolic rate
Custard apple is the popular name for Annona Squamosa....
Essential oil
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Body Building
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Cluster headaches – Symptoms, causes and other risk factors
Cluster headaches is type of headache belongs to the...
Irregular menstruation – causes, symptoms and risk factors
Women should know that their menstrual cycle is not...
Bladder infection – Signs, Symptoms and Risk factors
Bladder infection
Bladder infection also known as Urinary Tract Infection...
Ingrown hair – symptoms, causes and associated risk factors
Many people have strange bumps which have sprung on...
Dry eyes – symptoms, causes, risk factors and complications
Dry eyes is a very common condition. It happens...
Juices
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Home Remedies
MRSA treatment at home – aloe vera, turmeric, garlic and honey
Methicillin Resistant Staphylococcus Aureus (MRSA) is an infection that...
Natural treatments for pelvic inflammatory disease
Pelvic inflammatory disease is a type of infection which...
Cinnamon and ginger can ease your menstrual cramps
Menstruation is part of the life of every woman;...
Home Remedy treatment for stomach polyps
When we have stomach polyps then this means that...
Natural treatment for sensory processing disorder
This neurological condition is affecting many people all around...
Tea
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of dried apricots
Dried apricots have many health benefits, such as maintain...
Xanthoma Home Remedy and natural treatments
Xanthoma is a skin condition in which there are...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Periodic limb movement – Symptoms & causes
The periodic limb movement is a repetitive jerking or...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Most Popular
Goji berry uses and health benefits
Goji berry has many health benefits such as protection...
Fever – symptoms, causes and its associated risk factors
We know that the fever is a temporary increase...
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