UrbanObserver
Food
Rice vinegar benefits – slows down cholesterol build up in arteries
Rice vinegar is derived from either rice or rice...
Health benefits of Brussels sprouts
Brussels sprouts have many health benefits, such as help...
Health benefits of boysenberry
Boysenberry resemble blackberries in shape but they are reddish...
Essential oil
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Body Building
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Angular Cheilitis – Symptoms, Causes and Risk factors
Angular Cheilitis is a condition which can cause red...
Bloating – Symptoms, causes and other risk factors
Bloating is a condition when you have increase in...
Sebaceous hyperplasia – symptoms, causes
The sebaceous glands are attached to the hair follicles...
Low pulse rate – Symptoms, causes, risk factors & complications
Bradycardia is a term which is used for slower...
Behcet’s Disease – Symptoms and Causes
Behcet's disease is also known as Behcet’s syndrome. This...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
Effective Treatment for Dermatographic Urticaria
The dermatographic urticaria is also known as dermatographia or...
Preventing tooth enamel eroding naturally by coconut oil
You should have heard your dentist how to talk...
Achilles tendon home remedy and other natural treatments
When there is an overuse injury of your Achilles...
Home remedies for prickly heat – fuller’s earth with rose water
Summer is the favorite time of year for many...
Effective natural treatment & home remedies for hormonal imbalance
We know that hormones have profound effects on the...
Tea
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Essential oil
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Body Building
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Slipped disc – symptoms, causes and other complications
Slipped disc is also known as herniated disc. The...
Norovirus – symptoms, causes, risk factors & complications
The norovirus is an intestinal and stomach virus which...
Chronic pain syndrome – symptoms, causes and other risk factors
Chronic pain syndrome is a very common problem which...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Home Remedies
Natural treatments and Home remedies for bruxism
There are many disorders or diseases such as bruxism...
Natural treatments for seborrheic keratosis
Seborrheic keratosis is also called senile moles. This is...
Natural treatment & home remedies for period pain
Period pain is a very common and a normal...
Cinnamon and ginger can ease your menstrual cramps
Menstruation is part of the life of every woman;...
How to treat broken capillaries through home remedies and natural treatments
Broken capillaries is a condition which is also known...
Tea
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Iceberg lettuce prevents birth defects and aids blood clotting
Iceberg lettuce is one of the main constituents in...
Carpal tunnel syndrome – symptoms and risk factors
Carpel tunnel syndrome is a condition which is caused...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Short sightedness – symptoms, causes and risk factors
Myopia or short sightedness is a very common eye...
Best Tea for Diarrhea
When our digestive system is not functioning normally, then...
Most Popular
Natural treatment for mononucleosis – coconut oil and garlic
This disease is also known as kissing disease, glandular...
Symptoms and causes of Cerebral palsy
This is a disorder of movement, posture or muscle...
Tooth cavities- symptoms, causes and associated risk factors
Cavities are damages to the tooth. You get this...
Paresthesia – symptoms, causes and associated risk factors
People have experienced paresthesia when they feel that their...
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