UrbanObserver
Food
Health benefits of green apples: Rich source of vitamins
We know that one apple per day can keep...
4 Amazing Rubber Plant facts and health benefits
The scientific name of rubber plant is Ficus elastrica....
Horseradish – natural diuretic and prevents neural tube effects
Horseradish is a pungent and powerful plant which is...
Health benefits of carbonated water
Carbonated water is also known as sparkling water. This...
Essential oil
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Body Building
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Multiple chemical sensitivity – Symptoms & causes
People who have multiple chemical sensitivity get a wide...
Gout – Symptoms, causes and other associated risk factors
Gout condition is characterized by severe and sudden attacks...
Mitochondrial myopathy – Symptoms, causes & risk factors
The mitochondrial myopathy got its name by the specific...
Cystic acne – signs, symptoms, causes and other factors
The most severe form of acne is the cystic...
Juices
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
13 Top Health Benefits of Petai
The scientific name of petai is Parkia speciosa. It...
Natural Treatment & Home Remedy for Ganglion Cyst
These cysts are also known as Bible bumps or...
Essential tremors treatment at home through home remedies
This type of disorder is a central nervous system...
Top 10 natural treatments and home remedies for stomach ulcer
Peptic ulcers are also known as stomach ulcers or...
Tea
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Farro health benefits – can treat tension and ease menstrual cramps
We all use many types of grains such as...
Honeysuckle facts and health benefits
The honeysuckle is an orange colored scented flower. It...
Yohimbe bark tea increases sexual desire & aids weight loss
Yohimbe is not so popular type of herb. Yohimbe...
Essential oil
Powerful health benefits of Vitamin E oil
There are many beauty products which have Vitamin E...
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Body Building
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Sjogren’s syndrome symptoms, causes and complications
This is a disorder of the immune system which...
Caffeine, tobacco or alcohol in excess can cause atrial fibrillation
This is a term which is used to describe...
Gynecomastia – symptoms, causes and associated complications
Gynecomastia is a condition in which there is overdevelopment...
Muscular dystrophy – Symptoms, causes & risk factor
This is a group of diseases which are causing...
Juices
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Home Remedies
Natural heartburn treatments through almonds and chamomile
Heartburn is a very common condition that many people...
Peppermint oil is the best natural treatment for sinus headache
When you have a sinus headache, then you can...
Alcoholism Home Remedy – best 8 natural treatments for alcoholism
For most adults moderate alcohol drinking is not a...
14 Best Home Remedies for Hyperhidrosis
Hyperhidrosis is a term which is generally used for...
Top 10 natural treatments and home remedies for leukorrhea
This is a very common problem which is happening...
Tea
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Okra is rich in potassium, calcium, folate, Vitamin K & Vitamin C
Okra is also known as gumbo, bamia, bhindi, or...
Wildflower honey aids in digestion and prevents chronic diseases
There are many different varieties of honey. Wildflower honey...
Coriander seed & carrot juice can improve your glaucoma condition
Glaucoma is a group of eye conditions that can...
Keratoconus – symptoms, causes and risk factors
The keratoconus is a condition which is happening when...
Most Popular
Top ten methods to increase your height in natural way
People, who have average or short height, always want...
Shea butter has cinnamic acid which can provide UV protection
The Shea tree is also known as the karate...
Natural treatment & home remedies for insect bites
The insect bite often causes a small and red...
Tooth Infection – Symptoms And Causes
Usually, it starts with a toothache. If your sore...
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