UrbanObserver
Food
Effective health benefits of squash seeds
These seeds are high in nutritional value. They are...
Black Walnut: Top 5 Amazing Health Benefits
Legumes, nuts, and seeds are some of the healthiest...
Lemon pepper gives relief from joint pain and prevents skin from allergies
If you are fond of using lemons as one...
Amazing health benefits of sprouts
Sprouts are also known as Ankurwali Daal in Hindi. They...
Essential oil
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Ledum essential oil is recommended for the treatment of alcoholism
The ledum essential oil is a tonic which can...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Body Building
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
Baby Care
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Folliculitis – symptom, causes, different types and risk factors
Folliculitis is a common skin condition in which hair...
Vaccinations – How vaccines work & Side effects
We know that the vaccinations are the most effective...
Gallstones- symptom, causes, type, risk factors and complications
They are hardened deposits of digestive fluid which are...
Neurofibromatosis (NF) – types, symptoms & causes
This is a genetic disorder which is causing tumors...
Juices
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Home Remedies
Natural treatments for seborrheic keratosis
Seborrheic keratosis is also called senile moles. This is...
Natural treatments for breathing issues – ecualyptus and oregano
When people are suffering from some kind of breathing...
Natural Treatments for Peripheral Neuropathy
This is a condition which is causing weakness, numbness,...
Tea
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
9 Best Benefits Of Water Spinach For Skin, Hair And Health
The water spinach is ranked high among the world’s...
Garlic salt has sufficient amount of Vitamin C to treat scurvy
There are many people who have not used garlic...
Vitamin B1 (Thiamine) – for healthy nervous system & staying young
Thiamine is also known as Vitamin B1. It is...
Folate and Vitamin C in watercress prevents stroke and cataract
The health benefits of watercress are providing thyroid, cancer...
Essential oil
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Mineral Oil: Some 4 Enthusiastic Benefits
This type of oil is an over–the–counter chemical substance...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Body Building
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Glaucoma – Symptoms, causes and other risk factors
Glaucoma is an eye condition where your optic nerve...
Symptoms, causes and other risk factors of nausea
Nausea is a general term which is describing a...
Dumping syndrome – symptoms, causes and other complications
This is a condition which can develop after surgery...
Autism – signs, symptoms, causes and other risk factors
The two general terms Autism and Autism Spectrum Disorder...
Juices
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Home Remedies
Treat menopause problems naturally – natto, high – fiber foods and soy
Menopause is the period which marks the end of...
18 Natural home remedies For Hematoma
What is a hematoma
The hematoma is characterized by the...
GERD Home Remedies and Natural Treatments
GERD is one of the most common health problems...
Fatigue natural remedies – pumpkin seeds, watermelon and bananas
Fatigue is also known as listlessness, lethargy, weariness, exhaustion,...
The best 17 natural treatments for Helicobacter pylori
pylori is a shortcut for Helicobacter pylori. It is...
Tea
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
8 Amazing health benefits of rose essential oil
The rose essential oil has many health benefits, such...
Fennel seeds, ginger and banana can treat bloating naturally
When your stomach feels full and tight, and this is a...
Most Popular
Treatments for migraine, cluster headache and tension headaches
Headaches are one of the most common health problems...
Bronchitis – top effective home remedies and natural treatments
Bronchitis is infection, inflammation, or swelling of the bronchial tubes,...
Urethritis: Most Common 8 Symptoms and Causes
Urethritis is a condition in which the urethra or...
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