UrbanObserver
Food
Amazing health benefits of eugenia jambolana
The scientific name of the Eugenia jambolana is Syzygium...
Star anise effectively treats influenza and aids digestion
Star anise has a distinctive shape and flavor, which...
8 Amazing health benefits of rose essential oil
The rose essential oil has many health benefits, such...
African Spinach: Top 5 Health Benefits
African spinach has the scientific name Amaranthuscruetus. It is...
Stinging nettle for detoxification, UTI infections & prostate
Stinging nettle has immunomodulatory, antihistamine, anti–inflammatory, laxative, and diuretic...
Essential oil
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Body Building
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Molluscum contagiosum – symptoms, causes and its complications
This is a very common viral infection of the...
Seborrheic dermatitis – symptoms, causes and other risk factors
This is a very common skin condition which mainly...
What is Prurigo Nodularis? Its Symptoms and Causes
This is a skin disease that can cause hard...
Eosinophilic esophagitis – Symptoms,causes and risk factors
When someone has eosinophilic esophagitis, the eosinophil (this is...
Urinary incontinence – symptoms, causes and other risk factors
Urinary incontinence is a loss of bladder control. This...
Juices
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
Frequent urination natural treatments – yogurt and fenugreek seeds
It is normal to have an urge to urinate...
Alzheimer Home Remedy – stop Alzheimer in it’s early stages with natural treatments
Alzheimer disease is one of the most horrible diseases...
Natural slipped disc treatment – Burdock and colchicine
Our spinal cord is made up of small bones...
Eczema home remedy and natural treatments
This is one of the most common skin disorders,...
Natural treatment & home remedies for nocardiosis
This is a disease which is caused by bacteria...
Tea
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Kakadu plum has 100 times more Vitamin C compared to oranges
Kakadu plum is also known as Murunga, Gurumal, Billygoat...
Essential oil
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Body Building
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Baby Care
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Ailments
Water retention – Causes and symptoms
Fluid retention is also known as water retention. This...
Bartholin’s Cyst – Symptoms, Causes and other risk factors
Bartholin’s glands are located on the both sides of...
Kidney cancer – signs, symptoms, causes and risk factors
This type of cancer begins in the kidneys. We...
Weak nails – Causes, symptoms and other risk factors
Weak nails
When you have brittle nails or weak nails,...
Polymyalgia rheumatica – Symptoms, causes, risk factors & complications
This is an inflammatory disorder which is causing muscle...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
Natural treatment for PTSD – stinging nettle, valerian and bacopa
There are many people who have heard about PTSD...
Clove oil helps to reduce muscle cramp swelling and inflammation
Almost every single person experiences a muscle cramp at...
9 Best Natural Treatment For Yellow Tongue
The yellow tongue is a condition in which the...
Natural relief for migraine headaches – ginger & chamomile
Migraine headaches are one of the twenty most disabling...
Tea
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Virgin coconut oil can help to lessen bad cholesterol level
The extra virgin coconut oil is very effective for...
Tennis Elbow – Home Remedies & Natural Treatments
You do not need to be tennis player to...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Health benefits of egg whites protein
The egg whites protein provide highest quality of vitamins...
Most Popular
Health benefits of pomegranates
Pomegranates are healthy but also they are delicious. They...
Natural Treatments For Atrophic Vaginitis
Atrophic vaginitis is thinning of the walls of the...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
10 Easy Ways to Boost Your Metabolism
We know that metabolism is a chemical process in...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
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