UrbanObserver
Food
Health benefits of eating black grapes with seeds
You should add black grapes to your diet because...
Finger Millet: Amazing 6 Health Benefits
The scientific name of finger millet is Elusinecoracana. It...
Health benefits of egg whites protein
The egg whites protein provide highest quality of vitamins...
Essential oil
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Health benefits of angelica oil
Angelica oil has many health benefits which can be...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Body Building
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Leukopenia; Some 9 Causes, Symptoms & Risk Factors
We know that our blood is made up of...
Migraine headaches – symptoms and various stages
Migraine is a term which many people are using...
Spermatocele – Symptoms, causes and risk factors
This is an abnormal sac (cyst) which develops in...
Molluscum contagiosum – symptoms, causes and its complications
This is a very common viral infection of the...
Juices
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Home Remedies
Natural treatment & home remedies for sprains
The sprain is a short way of saying that...
Hot green tea with honey is best treatment for cold hands and feet
Cold feet and cold hands are very common conditions...
Natural treatments for sore throat – Coconut oil, Ginger root tea and Honey
This is one of the most common conditions for...
How to get rid of your dry eyes problem through Home Remedy
It is a very common condition in all ages,...
Tea
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Ulluco: Top 10 Essential Health Benefits
The scientific name of ulluco is Ullucus tuberous. It...
Health benefits of raspberries
Raspberries have many health benefits such as preventing cancer,...
Kiwi – prevents macular degeneration, diabetes and cancer
Kiwi has many health benefits, such as aids in...
Peas health benefits – reduces bad cholesterol & aid weight loss
Many people think peas are a poor man’s meat...
Essential oil
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Tansy essential oil acts as sedative for nerves and emotional impulses
Tansy essential oil has many health benefits which can...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Body Building
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
How To Maintain Ideal Body Weight Naturally
The ideal body weight calculator will calculate the ideal...
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Kidney cysts – Symptoms and causes
Kidney cysts are round pouches filled with fluid which...
Aspergillosis symptoms, causes and risk factors
This is an infection which is caused by a...
Chronic cough – symptoms, causes and other risk factors
When you suffer from chronic cough, then this type...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Home Remedies
Cayenne pepper and ginger for post-nasal drip treatment
Post-nasal drip (PND) is a very common problem that...
Best home remedies and natural treatments for plantar fasciitis
This condition is also known as jogger’s heel. This...
Home remedies for skin rash – coriander, neem and olive oil
Skin rashes are characterized by red and itchy skin,...
Eye twitching home remedy and natural treatments
Eye twitching is a repetitive and automatic movement of...
Grover’s disease treatment at home
This disease is also known as transient acantholytic dermatosis...
Tea
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
4 Amazing Mollusks Health Benefits
Mollusks are soft bodied invertebrates that belong to phylum...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Lettuce provides antioxidants, lowers inflammation and cholesterol
Lettuce has many health benefits, such as providing antioxidants,...
Most Popular
Symptoms, causes and types of Hemorrhoids
Piles are swollen veins and muscle around the anus...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
How to manage pancreatic cancer through alternative natural treatments
This type of cancer begins in the tissues of...
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