UrbanObserver
Food
Magnesium and its Health Benefits
Magnesium can maintenance our bones, muscles and nerves. Also...
Vitex herb has ability to regulate progesterone levels
Vitex is also known as super herb. It is...
15 Amazing health benefits Of Mustard Seeds
Mustard seeds are also known as rai; mohori; shorshe;...
Essential oil
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Body Building
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Flat feet: Symptoms, Causes and Risk factors
Flat feet is also known as fallen arches. When...
Thrush – types, symptoms, causes and associated risk factors
There are two known types of thrush – vaginal...
Bone chip in elbow – causes, symptoms and other risk factors
Bone chip in the elbow: When some small parts...
Wolff-Parkinson-White syndrome – Causes & Complications
When someone has a Wolff-Parkinson-White syndrome, then an extra...
Cervical cancer – symptoms, causes and risk factors
Cervical cancer is a type of cancer which is...
Juices
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Home Remedies
Natural Home Treatments for Chilblains
People who live in cold and humid climates know...
Razor burn – how to get rid of them naturally
When you are shaving your legs, arms, underarms, or...
Epilepsy Home Remedy and natural treatments
This is a neurological disorder that can cause fits and repeated seizures....
12 Natural Treatments for Collagenous Colitis
Collagenous colitis and lymphocytic colitis are known as microscopic...
9 Best Health Benefits of Polypody
The scientific name of polypody is Polypodium vulgare. It...
Tea
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Amazing health benefits of achacha
The scientific name of achacha is Garcinia humilis. Its...
Health benefits of home cooked meals
Every single person appreciates the comfort of home-cooked meals....
Chia seeds controls hypertension and lowers bad cholesterol levels
Chia seeds have many health benefits, such as controlling...
Almond milk best alternative for infants with dairy intolerance
Almond milk has many health benefits, such as improving...
Essential oil
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Body Building
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Baby Care
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Sinus polyps – symptoms, causes, risk factors and complications
You should know that sinus polyps and nasal polyps...
Acanthosis Nigricans – Symptoms, causes and risk factors
This is a skin condition in which areas of...
Sexually Transmitted Diseases – causes, symptoms & risk factors
STD means sexually transmitted diseases. Many of us think...
Stress – Causes, signs, symptoms and other risk factors
Stress is just the way on which your body...
Health benefits of chipotle
Health benefits of chipotle
Chipotle peppers are a type of...
Juices
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Home Remedies
Natural treatment for gastroparesis – peppermint and ginger
Gastroparesis is also known as delayed gastric emptying and...
Top 15 Natural treatments for acid taste in mouth
When we are consuming something bitter, like black coffee...
19 Effective home remedies for polymorphous light eruption
The polymorphous light eruption is a medical term which...
How to get rid of sunburn naturally through home remedies
In the summer we all want to enjoy the...
Best 20 Natural treatments for urethritis
Urethritis is a very common condition and it can...
Tea
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Avocado lowers cholesterol and fights against cancer
Avocado grows in warm climates in Mexico and South...
Health benefits of coconut – healthy hair , clean skin and prevent scalp infections
This is a fruit that belongs to the Cocos...
Hirsutism – Symptoms, Causes, Complications and Risk factors
Hirsutism is a term which is used to describe...
Tinea versicolor natural treatment – coconut oil and aloe vera
This condition is also known as Pityriasis Versicolor. This is...
Natural treatments for burning tongue syndrome
Burning tongue syndrome is a condition when people are...
Most Popular
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Scalp infection – causes and types
Scalp infection
Our scalps are also prone to infections as...
Behcet’s disease Home Remedy and other effective Natural treatments
Behcet's disease is an autoimmune disease. This disease is...
Evaluation and natural treatment of speech and language disorders
The main mode of communication between people is speech....
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