UrbanObserver
Food
Top 13 proven health benefits of Cumin water
One of the most popular cooking ingredients used through...
11 Science-Based Health Benefits of Moringa Leaves
Moringa is also known as “mother’s best friend” and...
Essential oil
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Body Building
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Dry eyes – symptoms, causes, risk factors and complications
Dry eyes is a very common condition. It happens...
Varicocele: Basic Risk factors and 5 Symptoms.
The varicocele is the enlargement of the veins which...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Home Remedies
Best 20 Natural treatments for urethritis
Urethritis is a very common condition and it can...
Natural methods & home remedies to prevent early puberty
Precocious puberty is a term used for early puberty....
Evaluation and natural treatment of speech and language disorders
The main mode of communication between people is speech....
Blackheads – how to get rid of them effectively and naturally?
There are many problems with the skin. If you...
Best 25 Natural Treatments for Nocturnal Urination
It is important to have a good night’s sleep,...
Tea
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Proven health and nutrition benefits of Yams
The yams are starchy and tuber vegetable. It grows...
Red Sage: Amazing 6 Health Benefits
Red sage has been used in traditional Chinese medicine...
Maca powder can treat anemia and strengthen bones
The maca root is herbal plant or root. It...
Health benefits of moringa seeds
Moringa seeds have many health benefits, such as detoxify...
Health benefits of Jew’s mallow – Healthy eyesight ,Natural moisturizer ,Reduce the rate of graying and Healthy digestion
Jew’s mallow has many health benefits, such as regulate...
Essential oil
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Body Building
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Meningioma – Symptoms, causes & risk factors
The meningioma is a tumor which arises from the...
Aspartame Poisoning: Most Common Symptoms
Aspartame poisoning is a sweetener that is much sweeter...
Angioedema – symptoms, causes and other risk factors
Angioedema is a swelling underneath the skin. This is...
Spinal stenosis – types, causes, symptoms and other risk factors
This is a narrowing of the spaces within the...
Juices
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Home Remedies
14 Best Home Remedies for Hyperhidrosis
Hyperhidrosis is a term which is generally used for...
Natural methods & home remedies to prevent early puberty
Precocious puberty is a term used for early puberty....
Best 20+ Natural treatments for leukemia
We know that leukemia is a type of cancer...
Natural treatments and remedies for splinters removal
Splinters are small fragment of glass, metal, or wood...
Natural treatments and effective home remedies for erectile dysfunction
Erectile dysfunction is the inability to keep an erection...
Tea
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Portobello Mushroom: 4 Amazing Health Benefits
One of the most widely consumed mushrooms in the...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Ascites causes, symptoms, classification and other risk factors
There are many people who do not think too...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Leucoderma (vitiligo) natural treatment – turmeric & coconut oil
Vitiligo is also known as leucoderma. Melanin is the...
Most Popular
Tomatillos benefits – aids weight loss, lowers BP & improve vision
Tomatillos have many health benefits, such as helping in...
Best 20+ Natural treatments for leukemia
We know that leukemia is a type of cancer...
Treating measles naturally through turmeric and tender coconut
This is a highly contagious viral disease which is...
Improve digestive system and protect liver health benefits of calendula
This is herbal plant. Its flowers are used to...
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