UrbanObserver
Food
6 Amazing Health Benefits of Sacha Inchi
The scientific name of sacha inchi is Plukenetia volubilis....
Hijiki nutritional facts and health benefits
Hijiki has many health benefits such as improve metabolic...
Cactus flower benefits – improves insulin sensitivity
There are many people who think that cactus is...
Essential oil
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Body Building
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Baby Care
Ailments
Perimenopause – Symptoms, causes & risk factors
The term perimenopause is used for “around menopause” and...
Pituitary macroadenoma – Symptoms, Causes, Risk factors & Complications
The pituitary macroadenoma is abnormal growth which develops in...
Lactose intolerance – symptoms, causes & other complications
Lactose intolerance is a very common digestive problem where...
Juices
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Home Remedies
Natural methods to get rid of hemorrhoids without side effects
Piles also known as hemorrhoid is condition which affects...
Turmeric and flax seed are natural treatments for endometriosis
This is a gynecological condition which is affecting approximately...
Relieving chest pain naturally through hibiscus tea
Many people around the world are complaining about chest...
Natural treatments and Home Remedies for blocked ear
There are many cases when your hearing is becoming muffled, and you...
11 Best Natural Treatments for Clogged Pores
Skin pores are like small craters on the face...
Tea
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
10 Surprising Health Benefits of Jackfruit Leaves
When we talk about jackfruit, then the first thing...
Benefits of nopales – reduce inflammation & aids weight loss
Nopales has many health benefits such as reduce the...
Mussels has anti-ageing properties and can improve fertility
Mussels are also known as Teesari. This is delicious...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Essential oil
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Body Building
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Fluoride poisoning: Symptoms, Causes & after effects
Fluoride poisoning is also known as fluoride toxicity. It...
Perimenopause – Symptoms, causes & risk factors
The term perimenopause is used for “around menopause” and...
Bone chip in elbow – causes, symptoms and other risk factors
Bone chip in the elbow: When some small parts...
Chalazion – symptoms, causes and other risk factors
A chalazion is a small and usually painless lump...
Juices
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Home Remedies
Home Remedies and Natural treatments for bladder infection
Bladder infections or urinary tract infections are among the...
Best acne scars home remedy and natural treatments
Acne scars are appearing on our face at the...
Best 15 Home Remedy For Plantar Fibroma
The plantar fibroma is a mass of fibrous tissue...
Natural treatment and home remedies for Barrett’s Esophagus
There are some people who have never heard about...
Jaundice Treatment – best way to treat jaundice naturally
Jaundice is a kind of symptom that can develop...
Tea
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
14 Benefits Of Jaggery For Skin And Health
Jagegry has many health benefits, such as provide good...
Bowel problems – symptoms, causes and other risk factors
There are many abnormalities and illnesses which are affecting...
Become young once again by reversing hair graying naturally
Younger adults in their 20s and 30s have a...
Reduced Appetite: Some Best Natural Treatments
The reduced appetite happens when you have a reduced...
Yeast infection – Causes, symptoms and other factors
In the vagina there is small amount of yeast...
Most Popular
Spinach aids healthy fetal development & boosts growth in infants
Spinach has many health benefits, such as boosted growth...
Epstein–barr virus – symptoms & risk factors
EBV is shortcut for Epstein – Barr virus. This...
Bipolar disorder – symptoms and causes
Bipolar disorder or better known for its formerly name...
Natural treatment & home remedies for polycythemia vera
This is a slow – growing blood cancer in...
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