UrbanObserver
Food
Malabar spinach is rich in Vitamin A, Vitamin C, calcium and iron
Basella alba is a perennial, herbaceous, twining, branched, and...
Parsley can stimulate scalp circulation and promote hair growth
This is one of the most under–appreciated vegetables we...
Essential oil
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Body Building
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Adenoid Cystic Carcinoma: Symptoms and Cause
The adenoid cystic carcinoma is uncommon form of malignant...
Bloody nose – Types, causes, symptoms and other factors
Bloody nose
When people are having bloody nose (or it...
Urinary incontinence – symptoms, causes and other risk factors
Urinary incontinence is a loss of bladder control. This...
List of various factors and reasons contributing to cracked heels
One of the most common foot problems are the...
Juices
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Home Remedies
Healthy Ways to Increase Calories and Protein
It requires a little bit of effort to eat...
Natural methods to treat baldness and hair regrowth
We want to have a thick head of hair...
Natural treatment & home remedies for HSV-1
The herpes simplex is a viral infection which usually...
Almonds, oregano and green tea help to lose weight in natural way
Hormonal fluctuations and genetics can contribute to weight gain...
Manage high blood sugar levels through garlic and fish
When our bodies cannot effectively transport sugar from the...
Tea
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Rutabaga has anti-aging properties and good for diabetes
Rutabaga has many health benefits, such as helping you...
Jackfruit reduces blood pressure and protects your heart
Jackfruit is the largest tree – borne fruit in...
The nutrition facts and health benefits of plantain
Plantain is a weed or herb which is found...
Health benefits of Lucuma – prevents anemia
Lucuma is extremely nourishing fruit which comes from Peru....
Essential oil
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Body Building
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Addiction – Symptoms Causes and Risk Factors
Those people who have an addiction do not have...
Osteoporosis symptoms, causes and other risk factors
It is known fact that osteoporosis is causing your...
Breast cysts – symptoms, causes and other risk factors
When you have sacs inside of your breast and...
Juices
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Home Remedies
Best 26 Natural Treatments For Gas And Gas Pain
The normal part of the process of digestion is...
Health benefits of birch water – lowers blood cholesterol levels
Many people have used coconut water due to its...
Natural treatment & home remedies for norovirus
There are some studies in which are said that...
How To Reduce Breast Size Naturally?
Woman’s breasts come in different shapes and sizes and...
Itchy Anus: Some 15 Natural Treatments
It is a very common condition to have anal...
Tea
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Cinnamon health benefits – fights cancer and control diabetes
Cinnamon health benefits does not limit it as natural...
Ulcerative colitis – natural effective home remedy treatments
This is an inflammatory bowel disease which is causing...
ADHD – Symptoms and Causes
ADHD (Attention Deficit Hyperactivity Disorder) is a mental health...
Most Popular
Lentils prevents atherosclerosis, anemia and controls cancer
Lentils have many health benefits such as help in...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Benefits of Nance fruit – prevents diabetes and boosts immune system
Nance fruit is a tropical fruit. It belongs to...
Concussion: Symptoms, Causes, Risk factors and Complications
A concussion is a traumatic brain injury which affects...
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