UrbanObserver
Food
Japanese “natto” is one of the best foods for bone building
If you want to add some healthy food to...
6 Proven Health Benefits of Dark Chocolate
Dark chocolate is rich in mineral, such as zinc,...
White Wine: Top 11 Shocking Health Benefits
Some people love white wine while others drink just...
Essential oil
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Body Building
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Premature ejaculation – Symptoms and causes
The premature ejaculation is happening when a man ejaculates...
Genital herpes – infection, symptoms and other causes
Genital herpes is a very common infection which is...
Scorpion sting – symptoms, causes and other risk factors
The scorpion bite or scorpion sting is painful but...
Juices
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Home Remedies
Moringa leaf can slow down the growth of macular degeneration
We have many organs in our bodies, but our...
Natural treatments for skin lesions – coconut oil, chamomile and apple cider vinegar
What is a skin lesion?
A skin lesion is a...
Natural treatment for PTSD – stinging nettle, valerian and bacopa
There are many people who have heard about PTSD...
Effective home remedies and natural treatments for pancreatitis
There are many home remedies that can help you...
Home remedies for pink eye – cucumber, yogurt and potato
Pink eye is also known as conjunctivitis. It is...
Tea
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of passion fruit
Passion fruit has many health benefits, such as improving...
Health benefits of galangal – prevent cancer and tumor and heals skin burns
This is herb which comes from the ginger family...
Wildflower honey aids in digestion and prevents chronic diseases
There are many different varieties of honey. Wildflower honey...
Essential oil
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Body Building
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Fordyce spots – Symptoms, causes and other risk factors
Fordyce spots are whitish – yellow bumps which can...
Acinetobacter – Symptoms,causes & risk factors
The Acinetobacter is a group of bacteria which are...
Symptoms of Mosquito bite and diseases caused
Almost everyone is allergic to mosquito bite. But if...
Head lice infestation – Symptoms, causes and risk factors
Head lice are tiny insects which feed on blood...
EV-D68 virus: Symptoms, Causes And Risk factors
EV-D68 virus is also known as Enterovirus D68. EV-D68...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Home Remedies
Itchy Anus: Some 15 Natural Treatments
It is a very common condition to have anal...
Effective natural treatments and home remedies for Flu
There are many flu home remedy which can help...
Natural ways to prevent and treat oral tumors
The oral tumor or oral cancer is also known...
Clear your skin acne naturally through lime and honey
Skin acne is one of the most common skin...
Coriander seed & carrot juice can improve your glaucoma condition
Glaucoma is a group of eye conditions that can...
Tea
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Obsessive-Compulsive Disorder
Obsessive-compulsive disorder (OCD) is a common mental health condition...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Kiwi – prevents macular degeneration, diabetes and cancer
Kiwi has many health benefits, such as aids in...
Most Popular
Copper makes skin flexible and less prone to wrinkles and sagging
Copper has many health benefits such as improved health...
Joint pain – causes, symptoms and different types
Joint pain is a very common problem. It can...
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