UrbanObserver
Food
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
Grapefruit – natural vasodilator and also aids digestion
Grapefruit has many health benefits. In one glass of...
Collard greens prevent cell damage and slow down the aging process
The collard green is a green vegetable which is...
Essential oil
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Body Building
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Baby Care
Ailments
Risk factors Panic attack with Symptoms and Causes
When you have a sudden episode of intense fear...
Migraine headaches – symptoms and various stages
Migraine is a term which many people are using...
Pterygium – symptoms, causes and other associated complications
The pterygium is also known as surfer’s eye. It...
Hyperactivity: Causes And Symptoms
Hyperactivity is a state of being unusually or abnormally...
Parkinson’s disease Symptoms ,Complications and Causes
This is a progressive disorder of the nervous system...
Juices
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Home Remedies
Top 20 Natural Home Remedies for Mesothelioma
This is a rare type of cancer that is...
19 Effective home remedies for polymorphous light eruption
The polymorphous light eruption is a medical term which...
Coconut oil is the best home remedy for scar removal
When our skin is injured, then the scar tissue...
Natural treatments and Home Remedies for Altitude Sickness
This is a common condition which is happening when...
Natural treatments and home remedies for cold in elderly
For most people, fatigue, sneezing, and coughing of the...
Tea
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Phosphorous and calcium in lobster will strengthen your bones
There are many nutritional and delicious benefits of eating...
Great health benefits of pointed gourd
It is known that people have been consuming pointed...
Milk thistle manages diabetes and slows onset of Alzheimer’s
Milk thistle has many health benefits such as manage...
Figs – health benefits, nutritional value, vitamin contents and uses
Health benefits of figs are such as to help...
Zaatar have high amounts of copper, magnesium, iron and calcium
There are many spices around the world which are...
Essential oil
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Body Building
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Baby Care
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Earaches – symptoms, causes, triggers and other risk factors
Earaches is one of the most uncomfortable conditions. This...
Molluscum contagiosum – symptoms, causes and its complications
This is a very common viral infection of the...
Hantavirus: Some Symptoms, Causes & Risks Factors
Hantaviruses are a family of viruses. Mainly, they are...
Juices
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Home Remedies
Effectively clearing throat problems that affect your voice
It is incredibly important for us to speak. Most...
Treat sepsis naturally – Propolis, potato, garlic and honey
Sepsis is the overwhelming of the body and life-threatening...
Protect your thin skin naturally through fish oil & vitamin C
This condition is normally associated with aging but also...
Blackheads – how to get rid of them effectively and naturally?
There are many problems with the skin. If you...
Tea
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Tennis elbow – symptoms, causes and other associated risk factors
Tennis elbow is also known as lateral epicondylitis. This...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Natural remedies and treatment for oral thrush and vaginal thrush
There are two types of thrush oral and vaginal...
Most Popular
Tropical Ulcer: Symptoms And Causes
The tropical ulcer is involving a breakdown in the...
Natural Treatments for vasculitis
This is a condition which is characterized by the...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Natural treatments for low testosterone – sun shine and ashwagandha
Testosterone is a hormone that is known as a...
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