UrbanObserver
Food
Nuts reduce blood pressure and increases heart health
Nuts are very beneficial part of any diet. They...
Essential oil
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Body Building
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Leucoderma (vitiligo) – symptoms and causes
Leucoderma is also known as vitiligo. This is a...
Urethritis: Most Common 8 Symptoms and Causes
Urethritis is a condition in which the urethra or...
Polymyalgia rheumatica – Symptoms, causes, risk factors & complications
This is an inflammatory disorder which is causing muscle...
Juices
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Home Remedies
Natural treatments for shingles – garlic, honey and lemon balm tea
Shingles are also known as herpes zoster. This is...
16 Effective Home Remedies for Meniere’s Disease
This is a chronic disease which is affecting the...
Amazing 15 Treatments for Dermatillomania
The dermatillomania is also known as compulsive skin picking....
Female sexual dysfunction – dark chocolate is the best treatment
Sexual dysfunction or sexual problem refers to a problem...
Sjogren’s syndrome – treat naturally by coconut oil
Sjogren's syndrome information
This is a lifelong systemic autoimmune disease...
Tea
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Dandelion root health benefits
Dandelion root is a yellow-flowering perennial herb with long...
Beech drops Facts and Health Benefits
The scientific name of beech drops is Epifagus Virginiana....
An apple a day – Keeps Doctor away – Health Benefits of Apple
Apple is one of the best fruits worldwide. They...
Essential oil
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Body Building
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Lyme disease -symptoms, causes, risk factors & complications
This type of disease is caused by 4 main...
Frostbite – symptoms, stages, causes and other risk factors
This is a type of an injury that is...
Torticollis – symptoms, causes, types and other risk factors
Torticollis is also known as wry neck. This is...
Water retention – Causes and symptoms
Fluid retention is also known as water retention. This...
Juices
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Home Remedies
Eczema home remedy and natural treatments
This is one of the most common skin disorders,...
COPD (chronic obstructive pulmonary disease) natural treatments
COPD means chronic obstructive pulmonary disease. This is a...
Effective Treatment for Dermatographic Urticaria
The dermatographic urticaria is also known as dermatographia or...
Natural treatments and home remedies for chronic fatigue syndrome
This is an illness that is characterized by extreme...
Tea
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of balsamic vinegar
The balsamic vinegar is popular ingredient in marinades, salad...
Health benefits of bambara nuts – controls diabetes
Bambara nuts are food crop which is predominately cultivated...
6 Proven Health Benefits of Dark Chocolate
Dark chocolate is rich in mineral, such as zinc,...
Stinging nettle for detoxification, UTI infections & prostate
Stinging nettle has immunomodulatory, antihistamine, anti–inflammatory, laxative, and diuretic...
Most Popular
Kumquats improve nerve health and lower cholesterol level
Kumquats have many health benefits, such as improving nerve...
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