UrbanObserver
Food
Essential oil
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Body Building
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Mastitis – symptoms, causes, risks and other associated complications
Mastitis is a term which is used to describe...
High Cholesterol – causes, symptoms and other risk factors
High cholesterol is also called the silent killer. Cholesterol...
Blood clots – Causes, symptoms and risk factors
There are many people around the world which are...
Achilles Tendon Injury – Symptoms and Causes
This is a common and chronic condition in recreational...
Juices
Home Remedies
Top 8 best home remedies and treatments for gallstones
We know that gallstones are hard deposits which form...
Natural treatment & home remedies for lichen planus
The lichen planus is a condition which is causing...
Best 15 Treatments For Multiple System Atrophy
Multiple system atrophy is a rare and degenerative neurological...
Natural Treatment for Throat Cancer
Throat cancer is a cancerous tumor that develops in...
Natural treatments for cerebral palsy at home – Fish oil and Ginger
This is a devastating movement disorder. This neurological disorder...
Tea
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Some essential Benefits in using Yerba Santa
The scientific name of yerba santa is Eriodictyon californicum....
Arrowroot – best top 7 health benefits
Arrowroot has many health benefits such as promote healthy...
Alpine strawberries – prevent cancer, aging & lower cholesterol
Alpine strawberries have many health benefits such as treat...
7 Amazing Health Benefits of Red Lentils
The most commonly consumed lentils in India are red...
Avocado lowers cholesterol and fights against cancer
Avocado grows in warm climates in Mexico and South...
Essential oil
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Clary sage essential oil uses and health benefits
Clary sage essential oil uses and health benefits are...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Body Building
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
How To Maintain Healthy Basal Metabolism Naturally
Metabolism is a term that is used to describe...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Spinal stenosis – types, causes, symptoms and other risk factors
This is a narrowing of the spaces within the...
Chest pain – symptoms, causes and other associated risk factors
Chest pain can come in many different varieties which...
Blackouts: Symptoms and Causes
Blackouts are periods of memory loss or unconsciousness. This...
Oral herpes – stages, symptoms causes and other risk factors
This is a type of infection which is caused...
Juices
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Home Remedies
Dumping syndrome prevention and treatment naturally
This condition happens when the food is moving too...
Home remedies for skin rash – coriander, neem and olive oil
Skin rashes are characterized by red and itchy skin,...
Best 15 natural remedies for a tooth infection
The tooth infection starts with a toothache. If you...
Dermatitis home remedy treatment
Dermatitis is an inflammation of the skin. There are...
Natural treatment for lumpy breasts – Vitamin A & Vitamin E
Breast lumps are not cancerous (most of the lumpy...
Tea
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Ephedra aids weight loss and regulates blood pressure
Ephedra has many health benefits such as eliminate excess...
Szechuan Peppers: 6 Key Benefits
The Szechuan peppers are indigenous to the Szechwan province...
Tocopherol (Vitamin E) can protect cells from side effects of free radicals
Vitamin E is also known as tocopherol. It has...
Insomnia – symptoms, causes and other associated risk factors
This is one of the most common sleep disorders...
Most Popular
Norovirus – symptoms, causes, risk factors & complications
The norovirus is an intestinal and stomach virus which...
10 Remarkable Health Benefits of Peppermint Leaves
The botanical name of peppermint is Mentha piperita. It...
Pterygium – symptoms, causes and other associated complications
The pterygium is also known as surfer’s eye. It...
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