UrbanObserver
Food
Health benefits of egg whites protein
The egg whites protein provide highest quality of vitamins...
Cayenne pepper prevents skin, breast, prostate and lung cancer
Cayenne pepper is fiercely hot and pungent and this...
Health benefits of pomegranates
Pomegranates are healthy but also they are delicious. They...
Reduce your cholesterol and blood pressure by eating garlic
Garlic is one of the best natural cures for...
Essential oil
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Body Building
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Swollen lymph nodes – symptoms, causes and complications
Lymph nodes are small and bean – shaped glands...
Collagenous colitis – Symptoms, Cause, Risk factors
Collagenous colitis is one of the two main types...
Sciatica – pain in the longest spinal nerve (sciatic) of our body
This term refers to pain which radiates along the...
Juices
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Home Remedies
Stomatitis Home Remedy and other effective natural treatments
When you have an inflammation of the lining of...
How to get rid of hangover naturally and before others know it
When you drink too much alcohol, then you can...
Eye twitching home remedy and natural treatments
Eye twitching is a repetitive and automatic movement of...
Natural Treatments For Numbness In Hands And Legs
The numbness in hands and legs can refer to...
Tea
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Magnesium and its Health Benefits
Magnesium can maintenance our bones, muscles and nerves. Also...
10 Remarkable Health Benefits of Peppermint Leaves
The botanical name of peppermint is Mentha piperita. It...
Health benefits of Otaheite apple seeds
Many people are not familiar with Otaheite apple seeds...
Essential oil
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Body Building
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Stomach polyps – symptoms, causes and other risk factors
This kind of condition is also known as gastric...
Thoracic outlet syndrome – Symptoms, causes & types
This is a group of disorders that happen when...
Liddle’s Syndrome: Some Causes & Symptoms
This is a rare and inherited condition. Primarily, it...
Food poisoning: Symptoms, Causes and Complications
Food poisoning is also known as foodborne illness. This...
Premature ejaculation – Symptoms and causes
The premature ejaculation is happening when a man ejaculates...
Juices
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Home Remedies
Snake bite – first aid, home remedy and natural treatments
No matter if we are playing in the bushy...
Irritable bowel syndrome treatment
Irritable bowel syndrome is also known as mucous colitis...
Corneal ulcer treatment through natural home remedies
A corneal ulcer is an epithelial defect with underlying inflammation on the cornea or opens sore....
Successful treatment of solar keratosis with home remedies
This is a very common condition which is caused...
Best natural treatment and home remedies for cough
Cough, in most cases, is not serious, but many...
Tea
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Fighting lung cancer naturally through vitamins and yoga
Lung cancer is a type of cancer that is...
Benefits of lady’s mantle -Wound healing, Anti – aging and Menstrual issues
This plant has been used since medieval times for...
Best 7 Health Benefits of Chickweed
The chickweed is a very common weed in gardens,...
Morton’s Neuroma – symptoms, causes and other risk factors
The neuroma is a growth which arises in nerve...
Natural treatment & home remedies for exostosis
This is a benign growth of new bone on...
Most Popular
Ulcerative colitis – different types, causes and associated symptoms
Ulcerative colitis is IBD (inflammatory bowel disease) that is...
Bulky Uterus: Some Essential Natural Treatments
The uterus is a small and muscular female reproductive...
How To Treat Cirrhosis Naturally
The child-pugh score calculator is a scheme or system...
West Nile Virus: Symptoms And Causes
The West Nile virus infection is mostly transmitted by...
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