UrbanObserver
Food
Tilapia benefits – prevents arthritis, prostate cancer and ageing
Tilapia is delicious and lean white fish which has...
Health benefits of chameleon plant
The chameleon plant is also known as Hottuynia cordata....
Essential oil
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Cardamom essential oil can treat impotence and erectile dysfunctions
The health benefits of the cardamom essential oil can...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Body Building
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Crohn’s disease – causes, symptoms and other risk factors
This disease is IBD (an inflammatory bowel disease). It...
Sinus infection – symptoms, causes, types and complications
Sinus infection is also known as sinusitis. This is...
Juices
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Home Remedies
20 amazing Home Remedies for Postpartum Issues
When women are pregnant, then their bodies go through...
13 Best Natural Treatments for Trigeminal Neuralgia
The trigeminal neuralgia can cause blinding pain (as sufferers...
Amazing natural treatment & home remedies for EV-D68 virus
We know that enteroviruses are a common type of...
Itchy Anus: Some 15 Natural Treatments
It is a very common condition to have anal...
Miswak: 7 Essential Health Benefits
The scientific name of miswak is Salvadorapersica. It has...
Tea
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Jerusalem artichoke can lower blood pressure and fight cancer
This vegetable is known by several different names, such...
Rutabaga has anti-aging properties and good for diabetes
Rutabaga has many health benefits, such as helping you...
Parsley can stimulate scalp circulation and promote hair growth
This is one of the most under–appreciated vegetables we...
Essential oil
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Vetiver essential oil heal wounds & remove scars from your body
Vetiver essential oil has many health benefits which are...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Body Building
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Balanitis – Symptoms and Causes
Balanitis or penis inflammation is better known through its...
Lewy Body Dementia: Some Causes, Symptoms & Risk Factors
This type of dementia is also called dementia with...
Risk factors Panic attack with Symptoms and Causes
When you have a sudden episode of intense fear...
Cataracts – symptoms, causes, risk factors and different types
When you have a clouding of the normally clear...
Juices
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Home Remedies
Effective Treatment for Dermatographic Urticaria
The dermatographic urticaria is also known as dermatographia or...
Clove oil helps to reduce muscle cramp swelling and inflammation
Almost every single person experiences a muscle cramp at...
Natural treatments for burning tongue syndrome
Burning tongue syndrome is a condition when people are...
Natural treatment and effective home remedies for diverticulitis
Diverticular disease is a very common condition that is...
Treat joint pain naturally using turmeric, garlic & fenugreek
There are many different issues which can cause joint...
Tea
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
9 Health benefits of angled loofah
The scientific name of angled loofah is Luffa acutangulas....
Esophageal stricture: Symptoms, Complications And Causes
Esophageal stricture: We know that the esophagus is a...
How to manage naturally and overcome the flat feet problem
People who have “fallen arches” or flat feet have...
Most Popular
Puffy eyes – Causes, symptoms and other associated risk factors
Puffy eyes
Puffy eyes are a condition in which your...
Hyacinth promotes lactation and prevents hemorrhage
In Latin hyacinth is popular as Hyacinthus orienalis. It...
Tips for maintaining beautiful glowing hair
Every single woman wants to have silky and smooth...
Angina – symptoms, causes and its associated risk factors
Angina has been haunting a significant population of the...
Obesity – Causes and Risk factors associated with it
Obesity is one of the biggest causes for preventable...
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