UrbanObserver
Food
Health benefits of tuna fish – treats depression & cancer
Tuna fish has many varieties, and this is one...
Grapefruit – natural vasodilator and also aids digestion
Grapefruit has many health benefits. In one glass of...
Health benefits of grits – aids in weight loss
Grits are very popular in the Southern America. Grits...
Health benefits of blue cheese – prevents osteoporosis
Many people have not heard about blue cheese and...
Essential oil
Ledum essential oil is recommended for the treatment of alcoholism
The ledum essential oil is a tonic which can...
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Body Building
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Tinea versicolor – symptoms, causes and other risk factors
This is a very common fungal infection of skin....
Bee sting – allergy, symptoms and other risk factors
One of the most common outdoor nuisances is the...
Scoliosis Symptoms, Causes and Risk factors
This term is used to describe a condition in...
Carpal tunnel syndrome – symptoms and risk factors
Carpel tunnel syndrome is a condition which is caused...
Bruise – Causes, Symptoms and Diagnosis
Bruise
Bruise is skin injury which is resulting in discoloration...
Juices
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Home Remedies
Natural Treatments For Arsenic Poisoning
Arsenic is a metalloid that is found on the...
Treat SIBO naturally through home remedies
Small intestinal bacterial overgrowth or with its shortcut –...
Top ten methods to increase your height in natural way
People, who have average or short height, always want...
Natural relief for migraine headaches – ginger & chamomile
Migraine headaches are one of the twenty most disabling...
Coconut water is a very effective home remedy for heat exhaustion
Heat exhaustion is a heart–related illness. It is happening...
Tea
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
8 Best Health Benefits of Sriracha Sauce
The sriracha sauce is named after the seaside city...
Coconut milk prevents anemia, increase blood flow and oxygenation
There have been many talks about coconut milk in...
Health benefits of raspberries
Raspberries have many health benefits such as preventing cancer,...
Essential oil
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Body Building
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Periodic limb movement – Symptoms & causes
The periodic limb movement is a repetitive jerking or...
Metabolic syndrome – symptoms, causes and risk factors
The metabolic syndrome is a cluster of conditions (abnormal...
What is Coma ? Causes, Complications and Types
A coma is a state of prolonged unconsciousness which...
Sleep paralysis – signs, symptoms and causes
You should know that sleep paralysis is referring to...
Juices
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Home Remedies
Natural treatments for sore throat – Coconut oil, Ginger root tea and Honey
This is one of the most common conditions for...
Natural treatments and Home remedies for bunions
People can have bunions no matter if it is...
Arginine in raisins along with milk helps treating sexual dysfunction
Raisins have many health benefits, such as treating sexual...
Overactive Bladder: 17 Essential Natural Treatments
When someone has an overactive bladder, then this means...
Natural treatment & Home remedies for cardiac arrhythmia
The cardiac arrhythmia refers to a disturbance in the...
Tea
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural health benefits of fennel bulb
The fennel bulb is a sweet flavored vegetable which...
Vitamin D (calciferol) can help in the prevention of bone diseases
Vitamin D is also known as calciferol. It has...
Lymphoma – symptoms, causes and complications
This is a cancer of the lymphatic system which...
Natural treatments and home remedies for PMS
When women have PMS, then this can lead to...
Most Popular
Natural Treatments for vasculitis
This is a condition which is characterized by the...
How to make natural effective homemade sanitizers?
There are many commercial hand sanitizers, which you can...
Natural Treatments for Varicocele: Amazing 13 Tips
The varicocele is an enlargement of veins in the...
13 Best Health Benefits of Cotton Rose
The scientific name of cotton rose is Hibiscus mutabilis....
Treat menopause problems naturally – natto, high – fiber foods and soy
Menopause is the period which marks the end of...
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