UrbanObserver
Food
Vitamin K has an important role in blood sugar regulation
Vitamin K has many health benefits, such as preventing...
Longan fruit – reduces blood pressure and increase circulation
Longan fruit has many health benefits such as lower...
Vinegar can help to reduce hypertension and rennin activity
Vinegar has many health benefits such as it is...
Essential oil
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Body Building
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Baby Care
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Silent reflux disease – symptoms, causes, complications
The silent reflux disease is also known as laryngopharyngeal...
Eye floaters – causes, symptoms and associated risk factors
Eye floaters are spots in our vision. They may...
Osteoarthritis – symptoms, causes, risk and other complications
The most common form or arthritis is osteoarthritis. This...
Food addiction – causes, symptoms and other risk factors
Food, and not food addiction is very important part...
Solitary Rectal Ulcer Syndrome: Basic 10 Symptoms
The solitary rectal ulcer syndrome is a condition that...
Juices
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Home Remedies
Tinea versicolor natural treatment – coconut oil and aloe vera
This condition is also known as Pityriasis Versicolor. This is...
Natural treatments for breathing issues – ecualyptus and oregano
When people are suffering from some kind of breathing...
Natural treatment for gastroparesis – peppermint and ginger
Gastroparesis is also known as delayed gastric emptying and...
Home remedies for impetigo – garlic and tree tea oil
This is a highly contagious skin infection which is...
Get soft skin and lips for your baby with babassu oil
If you are looking for oil which can be...
Tea
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Eating chaga mushroom increases longevity – live more than 100 years
The botanical name of chaga mushroom is Inonotus obliquus....
Health benefits of green apples: Rich source of vitamins
We know that one apple per day can keep...
Magnesium and its Health Benefits
Magnesium can maintenance our bones, muscles and nerves. Also...
Top 6 Health Benefits of Ashitaba
The scientific name of ashitaba is Angelica keiskei koidzumi....
Essential oil
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Body Building
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
Post-Workout Recipes For Good Physique Â
If you are looking for healthy post-workout meal ideas...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Morgellons disease – Symptoms, causes, risk factors & complications
This is a rare disorder which is characterized by...
Female sexual dysfunction – symptoms, causes and risk factors
Female sexual dysfunction is a medical term which is...
Bloating, fullness or heaviness in abdomen are symptoms of ovarian cysts
These cysts (ovarian cysts) are fluid – filled sacks...
SIBO symptoms, risk factors and causes
SIBO is shortcut for Small Intestinal Bacterial Overgrowth. It...
Cystic fibrosis – causes, symptoms and associated risk factors
You should know that the cystic fibrosis is an...
Juices
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Home Remedies
Coconut water is a very effective home remedy for heat exhaustion
Heat exhaustion is a heart–related illness. It is happening...
Enlarged prostate treatment through home remedies
The enlarged prostate is also known as BPH (benign...
20+ Natural Home Remedies for Hypoglycemia
One of the most common problems in the world...
Natural Treatments For Atrophic Vaginitis
Atrophic vaginitis is thinning of the walls of the...
What are the Best Health Benefits of Threonine?
The threonine is an essential amino acid, which is...
Tea
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
17 Best Natural Remedies For E. coli
E. coli, we know that E. coli normally lives...
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Most Popular
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Osteoarthritis treatment – fruits and vegetables with antioxidants
Osteoarthritis is the most common type of arthritis. This...
Star anise effectively treats influenza and aids digestion
Star anise has a distinctive shape and flavor, which...
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