UrbanObserver
Food
5 Amazing Health Benefits of Spaghetti Squash
The scientific name of spaghetti squash is Cucurbita pepo....
Thyme improves your eye sight and prevents colon cancer
Thyme has been used in culinary and medicinal applications...
Milk thistle manages diabetes and slows onset of Alzheimer’s
Milk thistle has many health benefits such as manage...
Essential oil
Marjoram essential oil health benefits
The health benefits of Marjoram essential oil can be...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Body Building
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Cold hands and feet – causes, symptoms and risk factors
Cold hands and feet are very common when the...
Collagenous colitis – Symptoms, Cause, Risk factors
Collagenous colitis is one of the two main types...
Sore throat symptoms and causes
The sore throat is irritation, scratchiness or pain of...
Fractures – Symptoms, causes and other risk factors
Sport injuries, falls and car accidents are the most...
High blood pressure – symptoms, types and associated risk factors
High blood pressure is also known as hypertension. This...
Juices
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Home Remedies
13 Best Home Remedies for Indigestion
Indigestion is a very common problem and it makes...
Pneumonia Home Remedy and natural treatments
When you have an inflammation in your lungs which...
Natural Remedies For Ehlers-Danlos Syndrome
Ehlers-Danlos syndrome is a group of genetic conditions that...
12 Best Natural Treatments for Chronic Pelvic Pain in Men
The chronic pelvic pain in men is a very...
Avoid blackouts / fainting naturally – get consciousness immediately through home remedies
A blackout is a temporary loss of consciousness. In...
Tea
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Jerusalem artichoke can lower blood pressure and fight cancer
This vegetable is known by several different names, such...
8 Best Health Benefits of Sriracha Sauce
The sriracha sauce is named after the seaside city...
Health benefits of comfrey – Soothes throat problems, relieves pain and inflammation
One of the most miraculous herbs which are found...
Essential oil
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Body Building
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Speech impairment Symptoms and Types
The speech impairment in adults can include many symptoms...
Endometriosis – causes, symptoms and other associated risk factors
Endometriosis in many cases is a painful disorder. In...
Ulcerative colitis – different types, causes and associated symptoms
Ulcerative colitis is IBD (inflammatory bowel disease) that is...
Sinus infection – symptoms, causes, types and complications
Sinus infection is also known as sinusitis. This is...
Kidney cancer – signs, symptoms, causes and risk factors
This type of cancer begins in the kidneys. We...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
Restless leg syndrome home remedy – camphor and coconut oil
There are some studies which are shown that there...
Natural Treatments For Lewy Body Dementia
It is a complex disease, which includes behavioral, cognitive,...
Natural methods to get rid of hemorrhoids without side effects
Piles also known as hemorrhoid is condition which affects...
Natural treatments for panic attack through home remedies
When you have a panic attack, then you are...
Korean ginseng helps in preventing and treating kidney cancer
Kidney cancer is also known as kidney tumors. This...
Tea
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Rooibos tea can prevent heart attacks, strokes and cancer
Rooibos properties
If you see the rooibos plant in wild,...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
7 Impressive Health Benefits of Sapodilla
Sapodilla is a tasty tropical fruit which has an...
11 health benefits of pomegranate peel
We all have heard about pomegranates, and most have...
Sassafras antiseptic and analgesic properties can boost our immune system
Sassafras has many health benefits, such as protecting dental...
Bowel problems – symptoms, causes and other risk factors
There are many abnormalities and illnesses which are affecting...
Most Popular
Best effective home remedies and natural treatments for hiccups
What is a hiccup?
This symptom is also called singultus...
Health benefits of green apples: Rich source of vitamins
We know that one apple per day can keep...
Indigestion – Symptoms and causes
Indigestion is also called upset stomach or dyspepsia. This...
Sassafras antiseptic and analgesic properties can boost our immune system
Sassafras has many health benefits, such as protecting dental...
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