UrbanObserver
Food
Health benefits of bambara nuts – controls diabetes
Bambara nuts are food crop which is predominately cultivated...
Sourdough: 4 Essential Health Benefits for Us
This type of bread is made via the fermentation...
Essential oil
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Body Building
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Snoring – Symptoms, grades, causes and other risk factors
When some person when breathes during its sleep is...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
Fatty liver – Symptoms, causes, types and other risk factors
Fatty liver is also known as hepatic steatosis. This...
Hyperpigmentation – causes, symptoms, types and risk factors
Hyperpigmentation is one of the most common conditions around...
Juices
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Home Remedies
Natural methods to reduce high cholesterol levels in our body
High cholesterol is a well-known factor for heart disease....
Natural treatments and home remedies for stuttering
Stuttering is a very common problem. It can appear...
Natural treatments for scoliosis – Oregano, alfalfa and whole pieces of fruit
This is a sideways curvature of the spine which...
10 Home Remedies for Bacterial Vaginosis
This is a vaginal infection which is caused by...
Get rid of bags under eyes naturally through home remedies
People who have puffy eyes can feel frustrated and...
Tea
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Ramp: Top 7 Essential Health Benefits
The scientific name of the ramp is Allium tricoccum....
Wildflower honey aids in digestion and prevents chronic diseases
There are many different varieties of honey. Wildflower honey...
Essential oil
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Body Building
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Symptoms and causes of Asperger syndrome
This syndrome in the past was characterized as a...
Fire ant bites – symptoms and associated risk factors
It is known fact that the red imported ants...
Gallbladder Attack: Some Causes, Symptoms and Risk factors
The gallbladder attack is also known as biliary colic,...
Brucellosis – Symptoms, Causes and Risk factors
Brucellosis is bacterial infection. This infection spreads from animals...
Juices
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
Fordyce spots can be treated naturally by apple cider vinegar
Fordyce spots are white–yellow bumps that are happening on...
Treating Autoimmune Disease through Natural treatments and Home Remedies
This disease is affecting up to 50 million Americans....
Cheeseweed: Amazing Health Benefits for Us
The scientific name of cheeseweed is Malvaparviflora. It is...
Natural treatments and home remedies for sty
Sty is also known as a hordeolum. This is an infection that affects the oil glands...
Low blood pressure treatment – carrot juice and lemon juice
Low blood pressure is also known as hypotension. This...
Tea
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Sleep apnea – symptoms, causes, types and other risk factors
This is potentially a serious sleep disorder in which...
What Is E. coli Infection? Symptoms, Causes, Risk factors
We know that the E. coli (Escherichia coli) is...
Star anise effectively treats influenza and aids digestion
Star anise has a distinctive shape and flavor, which...
Effective home remedies and natural treatment for keloid scar
These scars are made of hard and fibrous scar...
Solar keratosis: Symptoms, Causes and Complications
The solar keratosis is also known as actinic keratosis....
Most Popular
Natural treatments for varicose veins – parsley, garlic and olive oil
Varicose veins are a very common problems in which...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Natural Birth Control methods using home remedies
In some periods of women’s lives, they want to...
Bipolar disorder – symptoms and causes
Bipolar disorder or better known for its formerly name...
Natural treatment for PTSD – stinging nettle, valerian and bacopa
There are many people who have heard about PTSD...
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