UrbanObserver
Food
Soups and Stews: Amazing Benefits for Bodybuilding
You can have your soup or stew at dinner....
Virgin coconut oil can help to lessen bad cholesterol level
The extra virgin coconut oil is very effective for...
Essential oil
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Body Building
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Common cold – symptoms, causes, risk factors and complications
This is one of the most known kinds of...
Sleep disorders – symptoms, types, causes and other risk factors
There are many different sleep disorders. They are a...
Burning Tongue – symptoms, causes and other risk factors
Burning Tongue
Burning tongue is a condition which is happening...
Common Sports Injuries and symptoms
Many people who participate in sport or exercises are...
Geographic tongue – Symptoms, causes and risk factors
Geographic tongue is an inflammatory condition which is affecting...
Juices
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Home Remedies
Angina – Natural treatments and effective Home Remedies
Angina is a term which is used for chest...
Best 17 Natural Treatments For Tachycardia
When your heart beats faster than normal while at...
Teething problems in babies can be overcome by arrowroot
Teething refers to the process in which an infant’s...
Best 20 Home Remedy treatments for Nocturnal Emission
The nocturnal emission is also known as wet dreams....
Tea
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Jamaican black castor oil for healthy, shiny and soft hair
We know that the castor oil is extracted from...
Loganberry can treat skin problems like pimples, eczema and acne
Many people never heard about loganberries before. They are...
Water hyssop – best natural treatment of respiratory problems
The water hyssop is the herb which is used...
Essential oil
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Rash – causes, types, symptoms and other associated risk factors
When someone has a rash, then this means that...
Cardiovascular disease – Symptoms, causes,types & risk factors
The cardiovascular diseases are involving the heart, the blood...
Headache – symptoms, causes and other risk factors
Headache is a pain which can happen in any...
Tic disorder – types, symptoms and other associated risks
Tic is uncontrolled sounds or body movements. Tics are...
Bloody nose – Types, causes, symptoms and other factors
Bloody nose
When people are having bloody nose (or it...
Juices
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Home Remedies
Home Remedies and Natural treatments for Bipolar Disorder
Bipolar disorder is a serious mental illness. It is...
Natural treatment for spider bites – salt, lemon and potatoes
We know that spiders do not feed on us...
Natural treatment for PTSD – stinging nettle, valerian and bacopa
There are many people who have heard about PTSD...
Hypothyroidism natural treatment – sardines, mackerel and salmon
Hypothyroidism is a low thyroid function. When you are...
Swimmer’s ear home remedies – white vinegar and holy basil
Swimmer's ear is an ear infection of the outer...
Tea
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatment & home remedies for mitochondrial myopathy
The mitochondrial myopathy is affecting mitochondria which are tiny...
Natural relief for migraine headaches – ginger & chamomile
Migraine headaches are one of the twenty most disabling...
Ugli fruit improves eye sight and slows down macular degeneration
Ugli fruit has many health benefits such as improve...
Most Popular
Natural proven health benefits of Quercetin
The quercetin has many health benefits, such as support...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
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