UrbanObserver
Food
Jasmine Rice: 5 Best Health Benefits
Jasmine rice is an aromatic and long–grain rice. It...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Essential oil
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Body Building
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Sinus polyps – symptoms, causes, risk factors and complications
You should know that sinus polyps and nasal polyps...
Spinal stenosis – types, causes, symptoms and other risk factors
This is a narrowing of the spaces within the...
Paget’s disease of breast Symptoms and Causes
The Paget's disease of breast is a rare form...
Bulky Uterus – Symptoms And Causes
The uterus is small and muscular female reproductive organ,...
Juices
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Home Remedies
20 Ways of naturaly treating spleen problems
Spleen is a crucial part of the lymphatic system....
Natural home remedy treatments for chronic pain syndrome
When chronic pain drags us down, then we are...
16 Best Natural Treatments for Low White Blood Cell Count
We know that white blood cells protect our body...
Best 16 Natural Treatment For Incontinence In Elderly
In recent years, the number of elderly people who...
Tea
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Honey Mushroom: Top 5 Raw Health Benefits
The honey mushroom is found growing in temperate regions...
Essential oil
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Body Building
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Baby Care
Ailments
Water retention – Causes and symptoms
Fluid retention is also known as water retention. This...
Stevens-Johnson Syndrome: Basic 5 Causes
SJS – Stevens-Johnson syndrome is a rare, but serious...
Heartburn – causes, symptoms and other complications
Heartburn is a burning sensation in the chest which...
Costochondritis: Overview, Causes, and Symptoms
This is an inflammation of the cartilage which connects...
Chronic cough – symptoms, causes and other risk factors
When you suffer from chronic cough, then this type...
Juices
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Home Remedies
Garlic, ginger and honey are best home remedies for hay fever
Hay fever is also known as allergic rhinitis. This...
Toenail fungus can be treated naturally with turmeric and lemon juice
Nail fungus can affect fingernails and toenails but it...
Natural treatment & home remedies for astigmatism
This is a medical term which is used to...
Top eight best knee pain natural treatments without side effects
Knee pain is a very common medical condition which...
Top 10 Home Remedies For Gingivitis
The earliest stage of gum disease is known as...
Tea
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatments for sebaceous hyperplasia
Those small bumps which are appearing on your face...
Neck pain relief naturally through lavender oil and hydrotherapy
Our neck, with its intricate structure and wide range...
Natural treatments for excessive saliva – Mint, water, ginger and yoghurt
Hypersalivation is not a disease, but it is a...
Most Popular
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Flu – Symptoms, causes, infection and other complications
Flu
Flu is the short term for influenza. When we...
The nutrition facts and health benefits of plantain
Plantain is a weed or herb which is found...
Effective home remedies and natural treatments for pancreatitis
There are many home remedies that can help you...
Successful Natural treatment of blastomycosis
Clove help in blastomycosis
There are some studies which were...
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