UrbanObserver
Food
Shea butter has cinnamic acid which can provide UV protection
The Shea tree is also known as the karate...
Almonds Health benefits and nutritional value
Almonds are one of the most popular nuts around...
Boost your immunity with fibers and Treat hemorrhoids
We have heard million times to consume more fiber....
Sweet potatoes heal stomach ulcers and eases bronchitis congestion
Sweet potatoes are also known as yams. They are...
Essential oil
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Body Building
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Cystic acne – signs, symptoms, causes and other factors
The most severe form of acne is the cystic...
Obesity – Causes and Risk factors associated with it
Obesity is one of the biggest causes for preventable...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What is Shin Splints? Its Symptoms, Causes and Risk factors
This term is used for pain along the shin...
Juices
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Home Remedies
Natural treatment & home remedies for nocardiosis
This is a disease which is caused by bacteria...
Home remedies for sinus polyps – turmeric, onion and garlic
If you have strange bumps inside your nose, then...
10 Natural Quick Ways To Treat Cellulite
Cellulite is one of the most common problems in...
Top 8 best home remedies and treatments for gallstones
We know that gallstones are hard deposits which form...
Natural treatment and home remedies for torticollis
The torticollis is also known as a wry neck....
Tea
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of lemon myrtle – fights bad odor and headache
This is a flowering plant which is native to...
Essential oil
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Body Building
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Deviated Septum: Symptoms, Causes and Risk Factors
The deviated septum is happening when the thin wall...
Frequent urination – Symptoms, causes and other risk factors
When we have to go all the time to...
Symptoms of Mosquito bite and diseases caused
Almost everyone is allergic to mosquito bite. But if...
Eczema – Symptoms, causes and other risk factors
Eczema
Eczema is a general term that can be meant...
Juices
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Home Remedies
Natural treatments and home remedies for Addiction
When some person quits alcohol or drug, then the...
How to prevent and stop sleep paralysis naturally?
What is sleep paralysis?
This is a form of sleeping...
Natural treatment for sensory processing disorder
This neurological condition is affecting many people all around...
Best effective natural home remedies for boils (skin abscesses)
Boils are a skin condition which happens when in...
Natural treatments and home remedies for sty
Sty is also known as a hordeolum. This is an infection that affects the oil glands...
Tea
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Brain Damage – Types, Causes and Symptoms
Brain damage is when the brain cells started deterioration...
Heart disease – different types and associated symptoms
Heart disease is describing a range of conditions which...
Natural Treatments and home remedies for Dementia With Lewy Bodies
This is the second most common type of progressive...
Best 7 Health Benefits of Chickweed
The chickweed is a very common weed in gardens,...
Most Popular
Varicose veins / spider veins – causes, symptoms and risk factors
You should know that when we talk about varicose...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
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