UrbanObserver
Food
Health benefits of lemon myrtle – fights bad odor and headache
This is a flowering plant which is native to...
Essential oil
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Macular degeneration – types, signs, symptoms and causes
Macular degeneration is the main cause, or one of...
Gynecomastia – symptoms, causes and associated complications
Gynecomastia is a condition in which there is overdevelopment...
Mitochondrial myopathy – Symptoms, causes & risk factors
The mitochondrial myopathy got its name by the specific...
Sebaceous hyperplasia – symptoms, causes
The sebaceous glands are attached to the hair follicles...
Juices
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Home Remedies
Natural treatment for heart palpitations – Cinnamon and valerian
Heart palpitations are irregularities or abnormalities in a heartbeat,...
Natural treatments for iritis – holy basil, carrots and Vitamin-D3
This condition is happening when the iris becomes inflamed....
Effective natural treatment & home remedies for hormonal imbalance
We know that hormones have profound effects on the...
Top 20 Natural Home Remedies for Mesothelioma
This is a rare type of cancer that is...
Natural ascites treatment – onion, bitter gourd and garlic
Hydro peritoneum, peritoneal cavity fluid, and peritoneal fluid excess...
Tea
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Antioxidants in cottage cheese may help you live longer
Cottage cheese has many health benefits such as reduce...
Okra is rich in potassium, calcium, folate, Vitamin K & Vitamin C
Okra is also known as gumbo, bamia, bhindi, or...
Witch hazel moisturizes and nourishes dry skin and nourish the scalp
This is a flowering plant. The scientific name of...
Essential oil
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Health benefits of mallow essential oil
The mallow essential oil has many health benefits, such...
Body Building
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Baby Care
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Bloating, fullness or heaviness in abdomen are symptoms of ovarian cysts
These cysts (ovarian cysts) are fluid – filled sacks...
Impetigo – symptom, causes, complications and risk factors
Impetigo is a very common and highly contagious skin...
Lipoma – Symptoms, Causes, Risk factors & Types
The lipoma is a slow-growing and fatty lump which...
Gallstones- symptom, causes, type, risk factors and complications
They are hardened deposits of digestive fluid which are...
Stomatitis – Types, causes, symptoms and other risk factors
When someone has sore and inflamed mouth which can...
Juices
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Home Remedies
Natural remedies for itchy skin – Cloves and juniper berries
Itchy skin is a very common condition which can...
Buchu is one of the best home remedies for urinary incontinence
This condition can be described as the inability to...
Best Tea for Diarrhea
When our digestive system is not functioning normally, then...
Treat SIBO naturally through home remedies
Small intestinal bacterial overgrowth or with its shortcut –...
Best 7 Health Benefits of Chickweed
The chickweed is a very common weed in gardens,...
Tea
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural Treatments and home remedies for Dementia With Lewy Bodies
This is the second most common type of progressive...
11 Surprising Benefits of Water Chestnuts
Water chestnuts have many health benefits, such as increase...
Leucoderma (vitiligo) natural treatment – turmeric & coconut oil
Vitiligo is also known as leucoderma. Melanin is the...
Bad breath – Symptoms, causes and other factors
Bad breath is one of the most common problems...
Most Popular
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Seborrheic keratosis – symptoms, causes and risk factors
One of the most common noncancerous skin growths in...
20 amazing Home Remedies for Postpartum Issues
When women are pregnant, then their bodies go through...
Natural treatments for ovarian cysts – flax seed and castor oil
These types of cysts are fluid-filled pockets or sacs...
Bladder cancer – Signs, Symptoms and Causes
Bladder cancer begins in bladder. Bladder is part of...
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