UrbanObserver
Food
Amazing health benefits of beech nut
The beech nut has the scientific name Fagus sylvatica....
What is Lycopene and its Health benefits
Lycopene has many health benefits which can help to...
7 Surprising Health benefits of split peas
Split peas, whether yellow or green, are very beneficial...
Enoki Mushrooms: 5 Unique Health Benefits
This type of mushroom is an unfamiliar ingredient to...
Essential oil
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Body Building
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
MRSA – Symptoms, causes, risk factors and complications
MRSA (Methicillin – Resistant Staphylococcus Aureus) is an infection...
Calcification: Symptoms, Types and Causes
When the calcium builds up in places where it...
Edema – Symptoms, causes and other associated risk factors
When you have swelling that is caused by excess...
Juices
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Home Remedies
Natural treatments and effective home remedies for erectile dysfunction
Erectile dysfunction is the inability to keep an erection...
Natural methods to improve brain development
Diet has the biggest role in brain development. With...
Natural treatment for PTSD – stinging nettle, valerian and bacopa
There are many people who have heard about PTSD...
Natural Treatments For Memory Loss
Many people have temporary memory loss which is okay....
Treating Autoimmune Disease through Natural treatments and Home Remedies
This disease is affecting up to 50 million Americans....
Tea
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Barley tea help to regulate blood sugar and insulin balance in the body
Barley tea properties
Barley tea has many health benefits such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Chestnuts nutritious health benefits – prevents diabetes
You may think that chestnuts are just ordinary nuts...
15 Emerging Benefits and Uses of Carom Seeds
If you have stomach problems, then you can chew...
Healthy Foods To Eat After Chemotherapy
The good nutrition for chemotherapy patients can be affected...
Essential oil
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Body Building
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Baby Care
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Dry eyes – symptoms, causes, risk factors and complications
Dry eyes is a very common condition. It happens...
Depression: Symptoms, Causes and Risk factors
Depression is a mood disorder which is causing a...
Breast cysts – symptoms, causes and other risk factors
When you have sacs inside of your breast and...
Hyperpigmentation – causes, symptoms, types and risk factors
Hyperpigmentation is one of the most common conditions around...
Migraine headaches – symptoms and various stages
Migraine is a term which many people are using...
Juices
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Home Remedies
20 amazing Home Remedies for Postpartum Issues
When women are pregnant, then their bodies go through...
Bone cancer home remedy and other natural treatments
Bone cancer usually starts in the bones of your...
Home Remedies and Natural treatments for bladder infection
Bladder infections or urinary tract infections are among the...
How to stop hair loss and how to grow hair faster naturally
Every single person wants to have a thick head...
Treat menopause problems naturally – natto, high – fiber foods and soy
Menopause is the period which marks the end of...
Tea
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Almonds, oregano and green tea help to lose weight in natural way
Hormonal fluctuations and genetics can contribute to weight gain...
Torticollis – symptoms, causes, types and other risk factors
Torticollis is also known as wry neck. This is...
Tonsillitis – symptoms, causes, complications and risk factors
This is a term which is used to describe...
Top 25 Natural Treatments for Transverse Myelitis
Transverse myelitis is inflammation that is happening on both...
Natural treatment & home remedies for low pulse rate
Low pulse rate is an abnomally slow heart rate...
Most Popular
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Water retention – Causes and symptoms
Fluid retention is also known as water retention. This...
Irritable bowel syndrome – causes, symptoms and complications
IBS (irritable bowel syndrome) is a common disorder which...
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