UrbanObserver
Food
Benefits of sushi – reduce bad cholesterol & lowers blood pressure
Sushi has many health benefits such as improving the...
Health benefits of Arabian jasmine – improves blood circulation and stronger digestive system
Arabian jasmine has zesty, musky, exotic and sensual aroma...
African Spinach: Top 5 Health Benefits
African spinach has the scientific name Amaranthuscruetus. It is...
Essential oil
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Body Building
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Ailments
Bulky Uterus – Symptoms And Causes
The uterus is small and muscular female reproductive organ,...
Angina – symptoms, causes and its associated risk factors
Angina has been haunting a significant population of the...
Vulvodynia – symptoms, causes, types and other risk factors
This is a chronic pain or discomfort around the...
Juices
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
13 Best Health Benefits of Cotton Rose
The scientific name of cotton rose is Hibiscus mutabilis....
Natural treatment & home remedies for insect bites
The insect bite often causes a small and red...
20 Ways of naturaly treating spleen problems
Spleen is a crucial part of the lymphatic system....
Home remedies and natural treatments for fainting
When there is a sudden drop in oxygen supply...
How to get rid of wrinkles naturally using home remedies
Many people want to have young – looking skin...
Tea
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Mustard greens helps in keeping the body cholesterol levels under control
Many people do not want to eat greens, but...
Vitamin-C in rambutan aids in production of healthy sperm
Rambutan is a type of exotic fruit. It has...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Essential oil
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Body Building
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Sensory processing disorder – Symptoms, Types
This is a condition in which the brain has...
Indigestion – Symptoms and causes
Indigestion is also called upset stomach or dyspepsia. This...
Laryngitis – symptoms, causes and other risk factors
Laryngitis is an inflammation of the larynx – the...
Symptoms of Mosquito bite and diseases caused
Almost everyone is allergic to mosquito bite. But if...
Juices
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Home Remedies
Home Remedies For Epididymitis
The epididymitis is an inflammation of the coiled tube...
18 Best Natural Treatments for Pelvic Pain in Women
The chronic pelvic pain in women happens in the...
Natural treatment & home remedies for mitochondrial myopathy
The mitochondrial myopathy is affecting mitochondria which are tiny...
Natural treatment for mononucleosis – coconut oil and garlic
This disease is also known as kissing disease, glandular...
Natural treatment & home remedies for corticobasal degeneration
This is a rare condition which can cause gradually...
Tea
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Macular degeneration – types, signs, symptoms and causes
Macular degeneration is the main cause, or one of...
Top 15 way to treat ALS natually
ALS is a shortcut for amyotrophic lateral sclerosis. It...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
10 Home Remedies To Stop Sensitive Teeth Pain
There are some cases when sour, sweet, hot, or...
Most Popular
Best 6 Health Benefits of Hemp
Hemp is known as plant of major economic importance....
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Symptoms and causes of Asperger syndrome
This syndrome in the past was characterized as a...
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