UrbanObserver
Food
Vitamin K has an important role in blood sugar regulation
Vitamin K has many health benefits, such as preventing...
Health benefits of Indian almond
The scientific name of Indian almond is Terminalia catappa....
Gooseberry destroys free radical – increase vitality & skin health
Gooseberry acts as antioxidant, improves muscle tone, strengthens eyes,...
Vitamin A (retinol) prevents formation of kidney stones
Vitamin A is also known as retinol. It is...
Essential oil
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Body Building
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Dyspnea – symptoms, causes and other associated risk factors
There are many sensations which are frightening. This is...
Stevens-Johnson Syndrome: Basic 5 Causes
SJS – Stevens-Johnson syndrome is a rare, but serious...
Fractures – Symptoms, causes and other risk factors
Sport injuries, falls and car accidents are the most...
Skin infections – bacterial, viral, fungal and parasitic
There are many different kinds of bacteria that are...
West Nile Virus: Symptoms And Causes
The West Nile virus infection is mostly transmitted by...
Juices
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Home Remedies
How to prevent and stop sleep paralysis naturally?
What is sleep paralysis?
This is a form of sleeping...
Are you allergic to your pet dog? Here are some natural remedies
The allergy to dogs is caused by saliva, dog...
20 amazing Home Remedies for Postpartum Issues
When women are pregnant, then their bodies go through...
Edema Home Remedy and natural treatments
Edema is also known as hydropsy, dropsy, and oedema....
Fatigue natural remedies – pumpkin seeds, watermelon and bananas
Fatigue is also known as listlessness, lethargy, weariness, exhaustion,...
Tea
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Copper makes skin flexible and less prone to wrinkles and sagging
Copper has many health benefits such as improved health...
Essential oil
Benefits of lilac essential oil – Astringent, Antifungal and Vermifuge
The lilac essential oil can help to reduce the...
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Body Building
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Ailments
Bladder infection – Signs, Symptoms and Risk factors
Bladder infection
Bladder infection also known as Urinary Tract Infection...
Peeling lips – Symptoms , Causes & Risk factors
We know that the lips are made of skin...
Electrolytic imbalance: Types, Symptoms And Causes
An Electrolytic imbalance happens when the levels of electrolytes...
Enlarged prostate – symptoms, causes and other risk factors
There are many males who all their lives have...
Overactive thyroid & underactive thyroid – symptoms and causes
There are many people around the world who are...
Juices
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Home Remedies
Natural treatments and home remedy for hyponatremia
Hyponatremia happens when the level of sodium in your...
Home Remedies and Natural treatments for Rheumatoid Arthritis
Rheumatoid arthritis is a rare disease that is happening...
Natural effective hair loss (alopecia) treatment for women
Hair loss or alopecia in women is a rare...
Natural treatments for salivary gland infections
This type of infection is affecting the glands that...
Natural treatments and home remedies for Addiction
When some person quits alcohol or drug, then the...
Tea
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Lumpy breasts – symptom, causes and other risk factors
Lumpy breasts is bump, bulge, protuberance or swelling in...
Slippery elm heals damaged hair, skin problems and oral health
The scientific name of the slippery elm is Ulmus...
Benign Fasciculation Syndrome – Symptoms and Causes
Benign fasciculation syndrome is neurological disorder. This disease is...
Most Popular
Phosphorous and calcium in lobster will strengthen your bones
There are many nutritional and delicious benefits of eating...
Natural treatments and home remedies for Addiction
When some person quits alcohol or drug, then the...
Constipation – Symptoms, causes and other risk factors
When you have difficult passage of your stools or...
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