UrbanObserver
Food
Calcium Health Benefits in preventing diseases
Calcium has many health benefits, such as reducing obesity,...
Miraculous health benefits of eating radish leaves
There are many people who do not think that...
Health benefits of leeks – strengthen your gut, stomach and kidneys
Leeks are very popular home remedy for many different...
Watermelon seeds may help you to reduce bad cholesterol levels
Watermelon seeds have important nutritional components such as zinc,...
Essential oil
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Body Building
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Baby Care
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
H. pylori (Helicobacter pylori) infection – Symptoms and Causes
H. Pylori infection is happening when a type of...
Morning sickness – causes, symptoms and other complications
Nausea that is happening during the pregnancy is known...
Juices
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
Natural home remedy treatments for chronic pain syndrome
When chronic pain drags us down, then we are...
Natural treatment & home remedies for eosinophilic esophagitis
The eosinophilic esophagitis is a chronic immune system disease....
Natural treatment & home remedies for astigmatism
This is a medical term which is used to...
Natural Treatments for Peripheral Neuropathy
This is a condition which is causing weakness, numbness,...
Angina – Natural treatments and effective Home Remedies
Angina is a term which is used for chest...
Tea
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Whiskey can prevent cancer, diabetes and heart attack
Whiskey has many health benefits such as strengthens the...
Red Sage: Amazing 6 Health Benefits
Red sage has been used in traditional Chinese medicine...
Jerusalem artichoke can lower blood pressure and fight cancer
This vegetable is known by several different names, such...
Essential oil
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Balsam of peru essential oil – benefits and uses
The balsam of Peru essential oil has many health...
Body Building
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Angioedema – symptoms, causes and other risk factors
Angioedema is a swelling underneath the skin. This is...
Molluscum contagiosum – symptoms, causes and its complications
This is a very common viral infection of the...
Bartholin’s Cyst – Symptoms, Causes and other risk factors
Bartholin’s glands are located on the both sides of...
Different types of digestive problems and their causes
It is a very common problem to have gastrointestinal...
Polycystic Ovary Syndrome – symptoms, causes and complications
Polycystic Ovary Syndrome (PCOS) is a common endocrine system...
Juices
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Home Remedies
Natural treatment and home remedies for torticollis
The torticollis is also known as a wry neck....
17 Best Natural Remedies For E. coli
E. coli, we know that E. coli normally lives...
Natural Home Treatments for Chilblains
People who live in cold and humid climates know...
Coconut oil is the best home remedy for scar removal
When our skin is injured, then the scar tissue...
Tea
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Blackheads – how to get rid of them effectively and naturally?
There are many problems with the skin. If you...
Top 7 Health Benefits Of Pumpkin Seeds
Pumpkin seeds were used to treat tapeworm infections, prostate,...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Most Popular
12 Amazing Home Remedies for Aluminum Poisoning
Aluminum is a toxic metal. It is so pervasive...
Health Benefits of Sunflower Seed Butter
In the past decades, people were using peanut butter...
Yohimbe bark tea increases sexual desire & aids weight loss
Yohimbe is not so popular type of herb. Yohimbe...
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