UrbanObserver
Food
Copper makes skin flexible and less prone to wrinkles and sagging
Copper has many health benefits such as improved health...
Avoid anemia, insomnia and fatigue by taking iron rich foods
Iron has many health benefits such as providing oxygen...
Essential oil
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Body Building
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Syringoma: Some Basic 7 Symptoms and Causes
Syringoma is non – cancerous (also known as benign)...
Symptoms and Causes of Acoustic Neuroma
Acoustic neuroma is a disease that is uncommon, noncancerous...
Peyronie’s disease symptoms and risk factors
This disease is the development of fibrous scar tissue...
Graves’ disease: Symptoms, Causes and Risk factors
Graves' Disease is an immune system disorder which is...
Juices
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Home Remedies
Natural treatment & home remedies for cysts
Cysts are hard lumps that are filled with different...
Treatment for itchy ears through apple cider vinegar & olive oil
Itchy ears are a very annoying problem. Patients who...
Natural treatment and effective home remedies for diverticulitis
Diverticular disease is a very common condition that is...
23 Effective home remedies for malnutrition in elderly
We know that malnutrition is resulting from a poor...
Natural treatments for burning tongue syndrome
Burning tongue syndrome is a condition when people are...
Tea
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of honey – lose weight and heal wounds
Honey has been used in all kinds of medicines...
15 Amazing health benefits Of Mustard Seeds
Mustard seeds are also known as rai; mohori; shorshe;...
Health benefits of golden berries
Golden berries have many health benefits, such as managing...
Health benefits of eating black grapes with seeds
You should add black grapes to your diet because...
Essential oil
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Body Building
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Degenerative disc disease – symptoms & causes
The degenerative disc disease is when the normal changes...
Hyperhidrosis: Symptoms And Causes
Hyperhidrosis is a very common condition in which an...
Urethritis: Most Common 8 Symptoms and Causes
Urethritis is a condition in which the urethra or...
Biliary Reflux – Symptoms and Causes
Biliary reflux is also known as bile reflux. This...
Juices
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Home Remedies
Best 15 Treatments For Multiple System Atrophy
Multiple system atrophy is a rare and degenerative neurological...
Natural home remedy treatments for chronic pain syndrome
When chronic pain drags us down, then we are...
The best 17 natural treatments for Helicobacter pylori
pylori is a shortcut for Helicobacter pylori. It is...
Natural treatments and home remedies for calcium deposits
When our kidneys are not able to eliminate the...
Natural treatments and home remedies for cystic fibrosis
This is an autosomal genetic disorder that is most...
Tea
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of birch water – lowers blood cholesterol levels
Many people have used coconut water due to its...
Some essential Benefits in using Yerba Santa
The scientific name of yerba santa is Eriodictyon californicum....
Insomnia – symptoms, causes and other associated risk factors
This is one of the most common sleep disorders...
Hearing impairment – symptoms causes and risk factors
Hearing impairment is also known as hearing loss. The...
19 Best Natural Treatments for Common Warts
Common warts are small and grainy skin growths. Most...
Most Popular
Best 8 Health Benefits of Galbanum Essential Oil
The galbanum essential oil comes from the plant of...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
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