UrbanObserver
Food
Proven health and nutrition benefits of Yams
The yams are starchy and tuber vegetable. It grows...
7 Surprising Health benefits of split peas
Split peas, whether yellow or green, are very beneficial...
Chocolate – effective anti-depressant and natural aphrodisiac
Chocolate has many health benefits, such as stress relief,...
Cannellini beans reduces heart attack and coronary heart disease
Many people cannot imagine their life without beans. They...
Longan fruit – reduces blood pressure and increase circulation
Longan fruit has many health benefits such as lower...
Essential oil
Rose essential oil – protects your stomach from infections
The health benefits of the rose essential oil can...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Body Building
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Stretch Marks: Causes and Symptoms
The stretch marks are intended streaks that often appear...
Schizophrenia symptoms, causes and associated risk factors
This is a severe mental disorder in which people...
Receding gums – symptoms, causes, complications and risk factors
This is a condition in which your gums pull...
Intestinal Gas – Symptoms, causes and risk factors
Intestinal gas and its pain can strike at the...
Juices
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Home Remedies
Natural and home remedy treatments for atrial fibrillation
Atrial Fibrillation is a term that is used to...
Best Treatment for Deviated Septum
The deviated septum happens when the thin wall between...
Top 15 way to treat ALS natually
ALS is a shortcut for amyotrophic lateral sclerosis. It...
Natural treatment for dehydration – top 12 ways to stay hydrated
When your body has lost more fluid than you...
COPD (chronic obstructive pulmonary disease) natural treatments
COPD means chronic obstructive pulmonary disease. This is a...
Tea
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
7 Proven Health Benefits of Mormon Tea
Mormon tea has many health benefits, such as protect...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Lettuce provides antioxidants, lowers inflammation and cholesterol
Lettuce has many health benefits, such as providing antioxidants,...
Wakame prevent breast cancer and maintain hormone balance
Wakame has many health benefits such as protects infant...
4 Amazing Rubber Plant facts and health benefits
The scientific name of rubber plant is Ficus elastrica....
Health benefits of Brussels sprouts
Brussels sprouts have many health benefits, such as help...
Hops Treats insomnia , menstrual cramps and Improves sexual performance
Those people who like beer and who know how...
Essential oil
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Body Building
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Baby Care
Ailments
Achilles Tendon Injury – Symptoms and Causes
This is a common and chronic condition in recreational...
Weak nails – Causes, symptoms and other risk factors
Weak nails
When you have brittle nails or weak nails,...
List of various factors and reasons contributing to cracked heels
One of the most common foot problems are the...
Increased Mucus Production: Causes and Risk Factors
There are many chronic respiratory conditions, acute illness, and...
Juices
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Home Remedies
Natural treatment & home remedies for norovirus
There are some studies in which are said that...
Effective Treatment for Dermatographic Urticaria
The dermatographic urticaria is also known as dermatographia or...
Natural treatments for seborrheic dermatitis
Seborrheic dermatitis is a skin condition that usually manifests...
Heavy metal poisoning – Natural treatment & home remedies
The heavy metal poisoning is the accumulation of many...
Fungal infection home remedy and other natural treatments
These microorganisms are found everywhere, indoors and outdoors. There...
Tea
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Chestnuts nutritious health benefits – prevents diabetes
You may think that chestnuts are just ordinary nuts...
Waterleaf: Top 7 Essential Health Benefits
The scientific name of waterleaf is Talinumfruticosum. It is...
Cure cough, thyroid dysfunction and improve eyesight with ghee
Ghee is also known as clarified butter. It is...
Most Popular
Top 10 home remedies and natural treatments for Osteoarthritis
If you’re overwhelmed by osteoarthritis pain, you may find...
Candida – Symptoms, causes and other risk factors
Candida is often referred as a yeast overgrowth. This...
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