UrbanObserver
Food
Jasmine Rice: 5 Best Health Benefits
Jasmine rice is an aromatic and long–grain rice. It...
Jiaogulan: Amazing Health Benefits
The scientific name of jiaogulan is Gynostemmapentaphyllum. Its origin...
Rupturewort: Best 7 Health Benefits
The scientific name of rupturewort is Herniariaglabra. It is...
Vitex herb has ability to regulate progesterone levels
Vitex is also known as super herb. It is...
Health benefits of Romanesco broccoli
Romanesco broccoli is a delicious and weird looking vegetable...
Essential oil
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Ravensara essential oil benefits – loosen phlegm and catarrh deposits
Ravensara essential oil has many health benefits which can...
Tarragon essential oil can stimulate the secretion of digestive juices
Tarragon essential oil has many health benefits that can...
Tulsi Oil: Top 10 Health Benefits
Tulsi has many beneficial properties, which is a reason...
Body Building
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
How To Maintain Lean Body Mass Naturally
Lean body mass is a component of body composition....
Baby Care
Ailments
Irritable bowel syndrome – causes, symptoms and complications
IBS (irritable bowel syndrome) is a common disorder which...
Learning disability – Symptoms, causes & types
Learning disability are affecting how a person learns to...
Sugar addiction – Causes, symptoms and other risk factors
Sugar addiction
What is sugar addiction?
When you consume too much...
Symptoms, causes and other risk factors of nausea
Nausea is a general term which is describing a...
Atrophic vaginitis: Symptoms And Causes
The atrophic vaginitis is thinning, drying and inflammation of...
Juices
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Top 7 Incredible Health Benefits of Pickle Juice
Many people think that drinking pickle juice is gross,...
Home Remedies
Natural treatment & home remedies for HSV-1
The herpes simplex is a viral infection which usually...
Gastrointestinal disorders treatment by turmeric & asafoetida
There was one study in which is said that...
Natural treatments for sore throat – Coconut oil, Ginger root tea and Honey
This is one of the most common conditions for...
Brucellosis Home Remedy and other effective natural treatments
Brucellosis is also known as Malta fever. Animals that...
19 Amazing home remedies for periodic limb movement
The periodic limb movement is a sleep – related...
Tea
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
7 Impressive health benefits of skinless turkey breast
Those people who are tired from chicken can add...
Health benefits of false black pepper
The scientific name of false black pepper is Embelia...
Essential oil
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Body Building
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Post-Workout Recipes For Good Physique Â
If you are looking for healthy post-workout meal ideas...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Bad breath – Symptoms, causes and other factors
Bad breath is one of the most common problems...
Symptoms and causes of Cerebral palsy
This is a disorder of movement, posture or muscle...
Symptoms of Mosquito bite and diseases caused
Almost everyone is allergic to mosquito bite. But if...
Fractures – Symptoms, causes and other risk factors
Sport injuries, falls and car accidents are the most...
Juices
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Home Remedies
Treat your cystic acne naturally and get clear and glowing skin
One of the severest forms of acne is cystic...
MRSA treatment at home – aloe vera, turmeric, garlic and honey
Methicillin Resistant Staphylococcus Aureus (MRSA) is an infection that...
Preventing tooth enamel eroding naturally by coconut oil
You should have heard your dentist how to talk...
22 Best Natural Treatments For E. Coli Infection
It is known that the E. coli infection normally...
Natural treatment for PTSD – stinging nettle, valerian and bacopa
There are many people who have heard about PTSD...
Tea
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Mullein tea can help you to combat many respiratory ailments
Mullein tea properties
This is a special kind of tea...
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Dandelion and Omega 3 fatty acids are natural treatment for gynecomastia
This condition affects men in which their breast tissue...
Tuberous sclerosis – Symptoms and causes
The tuberous sclerosis is also known as tuberous sclerosis...
Health benefits and nutritional values of Oregano
Oregano is herb which is used as a spice...
Catnip oil is very effective carminative – gives relief from gas troubles
You can make a tea infused with a handful...
Most Popular
Cassava benefits – improve eye sight and treats diarrhea
This is a tropical root vegetable which can be...
Treatment for itchy ears through apple cider vinegar & olive oil
Itchy ears are a very annoying problem. Patients who...
High blood sugar – symptoms and causes
High blood sugar is also known as hyperglycaemia which...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
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