UrbanObserver
Food
Epazote improves the digestive process and metabolic activity
Epazote has many health benefits such as reduce menstrual...
Health benefits and uses of Strawberries
Strawberries are one of the tastiest fruits in the...
Essential oil
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Body Building
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Polymyalgia rheumatica – Symptoms, causes, risk factors & complications
This is an inflammatory disorder which is causing muscle...
Dry mouth – symptoms, causes, complications and risk factors
It is a very normal to have dry mouth...
Dental health: problems and associated conditions
Every single person wants to have a proper dental...
What is Sebaceous Cyst? Symptoms and Causes
The sebaceous cyst is a very common noncancerous type...
Juices
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Honeydew melon juice is natural colon cleansing and aids weight loss
If you are fruit juice junky, then the honeydew...
Home Remedies
Clear your nasal obstruction through eucalyptus oil and garlic
Nasal obstruction is also known as nasal congestion, stuffy...
Natural treatments for shingles – garlic, honey and lemon balm tea
Shingles are also known as herpes zoster. This is...
Home remedies for anti aging and glowing skin
We all desire young-looking skin. Dark spots, laugh lines,...
Reduced Appetite: Some Best Natural Treatments
The reduced appetite happens when you have a reduced...
Treat menopause problems naturally – natto, high – fiber foods and soy
Menopause is the period which marks the end of...
Tea
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Rosemary health benefits – stimulates hair growth and blood flow
Rosemary has disinfectant, anti-inflammatory, anti-cancer, antiseptic and antioxidant properties....
Lingonberry: 4 Impressive Health Benefits
The lingonberry is a member of the Ericaceae family...
Hops Treats insomnia , menstrual cramps and Improves sexual performance
Those people who like beer and who know how...
Health benefits of bambara nuts – controls diabetes
Bambara nuts are food crop which is predominately cultivated...
Essential oil
Copaiba Oil: Top 7 Amazing Health Benefits
Copaiba essential oil has inspired many practitioners of traditional...
Tuberose essential oil aphrodisiac benefits – “Mistress of the Night”
Tuberose essential oil ha many health benefits which can...
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Body Building
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Nocardiosis – symptoms, causes, & complications
This is a disease which is caused by bacteria...
Heel spurs – symptoms, causes and other associated risk factors
When someone has heel pain, this is a common...
Sore throat symptoms and causes
The sore throat is irritation, scratchiness or pain of...
Spider veins – Symptoms, causes and risk factors
The spider veins are also known as telangiectasia. This...
Vasculitis symptoms, causes and risk factors
This is an inflammation of the blood vessels. Vasculitis...
Juices
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
Home Remedies
Natural Treatments For Body Pain
Usually, people have body pain on cold winter days....
15 Effective Home Remedies for Menstruation Issues
We know that menstruation becomes a regular part of...
Natural methods to improve brain development
Diet has the biggest role in brain development. With...
Best 10 Natural Treatments for Interstitial Lung Disease
Interstitial lung disease is more than one disease. This...
Best natural home remedy treatment for mold allergies
In any place that is warm, damp, and humid...
Tea
Butterfly Pea Tea: Best 6 Health Benefits
You surely are amazed by the appearance of butterfly...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Vodka gives relief from tooth aches and bad breath
Vodka has many health benefits, such as giving you...
Bone marrow home remedy and other effective natural treatments
Bone marrow cancer is a disease of the body’s...
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Health benefits of guava leaves – Incredible Health benefits of guava leave
Many of us know that guava leaves have many...
Chickpea Flour: Amazing Nutritional Facts
You can swap your usual flours for chickpea flour....
Most Popular
Natural treatments for ringworm – lemongrass and chamomile tea
Ringworm is also known as tinea. This is a...
Effective health benefits of squash seeds
These seeds are high in nutritional value. They are...
Nail fungus – symptoms, causes and risk factors
Nail fungus is a common condition which begins as...
Syringoma: Some Basic 7 Symptoms and Causes
Syringoma is non – cancerous (also known as benign)...
Paroxysmal nocturnal hemoglobinuria – Symptoms & causes
The paroxysmal nocturnal hemoglobinuria is a rare blood disease...
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