UrbanObserver
Food
Grapefruit – natural vasodilator and also aids digestion
Grapefruit has many health benefits. In one glass of...
Health benefits of egg whites protein
The egg whites protein provide highest quality of vitamins...
Cactus flower benefits – improves insulin sensitivity
There are many people who think that cactus is...
Essential oil
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Body Building
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
How To Maintain Water Levels Normally
We know that more than fifty percent of our...
How To Maintain Calories Naturally
The calorie calculator can help you to estimate the...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Ailments
Celiac disease – Symptoms and causes
The celiac disease is also called coeliac or sprue....
Stomach polyps – symptoms, causes and other risk factors
This kind of condition is also known as gastric...
Bruxism – Symptoms, Causes and Risk Factors
This is a condition when you clench, grind or...
Asthenia: Causes And Symptoms
The term asthenia indicates to extreme muscle weakness and...
Raynaud’s disease Symptoms ,Causes and Risk factors
The Raynaud’s disease causes some areas of the body...
Juices
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Home Remedies
Natural treatments and home remedies for Addiction
When some person quits alcohol or drug, then the...
Home remedies and natural treatments for blastomycosis
In many cases, when people are suffering from blastomycosis,...
Honey, lemon and ginger can be used as dizziness home remedy
If you have dizziness which does not last long...
Best 12 Natural Treatment For Infected Eye
When you have an eye infection, then it can...
Effective home remedies for inguinal hernia
An inguinal hernia is defined as a soft tissue...
Tea
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Shea butter has cinnamic acid which can provide UV protection
The Shea tree is also known as the karate...
10 Amazing Health Benefits Of Malted Milk
Malted milk has many health benefits. It has many...
Quinoa leaves have anticancer and chemo-preventive effects
There are many people who have never heard about...
6 Proven Health Benefits of Dark Chocolate
Dark chocolate is rich in mineral, such as zinc,...
Health benefits of blue cheese – prevents osteoporosis
Many people have not heard about blue cheese and...
Essential oil
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
5 Best Health Benefits of Rosemary Essential Oil
Rosemary essential oil is one of the most popular...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Body Building
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Hyperparathyroidism – Symptoms, causes & risk factors
The hyperparathyroidism is an excess of parathyroid hormone in...
Fatigue – Symptoms, causes and other associated risk factors
Fatigue is a term which is used to describe...
Slipped disc – symptoms, causes and other complications
Slipped disc is also known as herniated disc. The...
Signs and symptoms of chickenpox including complications
Chickenpox is also known as varicella. This is a...
Bone density – causes and other related risk factors
Bone density
Bone density is a term which means how...
Juices
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Home Remedies
14 ways to treat Epstein Barr Virus(EBV) naturally
EBV is a shortcut that is used for the...
Stinky feet – natural treatments and home remedies
Stinky feet is also known as bromhidrosis. People who suffer...
11 Best Natural Treatments for Clogged Pores
Skin pores are like small craters on the face...
Natural Treatments For Asthenia
Asthenia is fatigue and weakness which result from mental...
Best Treatment for Deviated Septum
The deviated septum happens when the thin wall between...
Tea
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Amazing 19 Natural Home Remedies for HPV
The HPV (human papilloma virus) is an organism which...
Premenstrual Syndrome – Symptoms, causes and other factors
PMS means Premenstrual Syndrome. There are many signs and...
Natural treatments and home remedies for concussion
When our head is injured by a physical blow,...
Most Popular
Appendicitis Home Remedy – natural treatments for appendicitis
When you have an inflammation on your appendix, then...
Iceberg lettuce prevents birth defects and aids blood clotting
Iceberg lettuce is one of the main constituents in...
Health benefits of cascara sagrada
In the Spanish language, cascara sagrada means “sacred bark”....
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