UrbanObserver
Food
Figs – health benefits, nutritional value, vitamin contents and uses
Health benefits of figs are such as to help...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Essential oil
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Pennyroyal essential oil is anti–arthritic, anti–rheumatic and antiseptic
Pennyroyal essential oil has many health benefits which can...
Body Building
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Geographic tongue – Symptoms, causes and risk factors
Geographic tongue is an inflammatory condition which is affecting...
Gynecomastia – symptoms, causes and associated complications
Gynecomastia is a condition in which there is overdevelopment...
Meningioma – Symptoms, causes & risk factors
The meningioma is a tumor which arises from the...
Heart disease – different types and associated symptoms
Heart disease is describing a range of conditions which...
Deviated Septum: Symptoms, Causes and Risk Factors
The deviated septum is happening when the thin wall...
Juices
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
Natural treatment & home remedies for multiple sclerosis
This is a chronic inflammatory disease in which the...
Home remedies and natural treatments for frostbite
Frostbite happens on the skin and the underlying tissues...
Home remedies and natural treatments for phlebitis
Phlebitis is a term used to describe a swollen...
Food poisoning can be treated with garlic, fenugreek and yogurt
Most people have suffered from food poisoning at some...
Tea
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Ulluco: Top 10 Essential Health Benefits
The scientific name of ulluco is Ullucus tuberous. It...
Avoid anemia, insomnia and fatigue by taking iron rich foods
Iron has many health benefits such as providing oxygen...
Essential oil
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
7 Best Health benefits of Bitter Almond Essential Oil
The health benefits of bitter almond essential oil can...
Cardamom essential oil can treat impotence and erectile dysfunctions
The health benefits of the cardamom essential oil can...
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Body Building
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Baby Care
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Bulky Uterus – Symptoms And Causes
The uterus is small and muscular female reproductive organ,...
Alopecia in men – causes, symptoms and other risk factors
It is known that every single person loses hair...
Dehydration: Symptoms, Causes, Risk factors and Complications
Dehydration is happening when you lose or use more...
Lymphoma – symptoms, causes and complications
This is a cancer of the lymphatic system which...
Juices
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Home Remedies
Home remedies for sinus polyps – turmeric, onion and garlic
If you have strange bumps inside your nose, then...
Top best natural treatments for carpal tunnel syndrome
CTS (carpal tunnel syndrome) is a condition which is...
Larged Pores: Most Common 4 Symptoms & Causes
When you have larged pores on your face, then...
Best 17 Natural Treatments For Tachycardia
When your heart beats faster than normal while at...
Natural methods to improve brain development
Diet has the biggest role in brain development. With...
Tea
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
8 Amazing health benefits of amunututu
The amunututu is also known as Nigerian leaf vegetable...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Epididymitis – Symptoms and causes
Epididymitis is an inflammation of the coiled tube (known...
Most Popular
Parkinson’s disease Symptoms ,Complications and Causes
This is a progressive disorder of the nervous system...
Khirni: 5 Best Health Benefits
The scientific name of Khirni is Manilkarahexandra. Its origin...
How to stop food addiction naturally
One of the biggest challenges for many of us...
What is Lycopene and its Health benefits
Lycopene has many health benefits which can help to...
Vinegar can help to reduce hypertension and rennin activity
Vinegar has many health benefits such as it is...
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