UrbanObserver
Food
Health benefits of green lipped mussel
The green-lipped mussel has many health benefits, such as...
Red wine (resveratrol) reduces blood pressure and prevents ageing
Red wine has many health benefits, which make it...
Arnica can help to get rid of pregnancy – related stretch marks
Arnica is also known as Wound herb, Thunder wort,...
Arrowroot – best top 7 health benefits
Arrowroot has many health benefits such as promote healthy...
Essential oil
6 Impressive Health Benefits of Lovage Oil
The lovage oil is derived from both the roots...
Buchu essential oil can aid in digestion by fighting indigestion
Buchu essential oil has many health benefits which can...
Hyssop essential oil helps treating perspiration disorders
The health benefits of hyssop essential oil can be...
Amazing health benefits of Thieves Essential Oil
Thieves essential oil has many health benefits such as...
Body Building
Low–fat Recipes: Best 6 Dishes for Health
It is normal to watch the fats that you...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
Baby Care
Ailments
Blackouts: Symptoms and Causes
Blackouts are periods of memory loss or unconsciousness. This...
Behcet’s Disease – its symptoms, causes and types
Behcet’s Disease is a very rare disorder causing inflammation...
Lupus – symptoms, causes, risk factors and other complications
Lupus is also known as systemic lupus erythematosus. This...
Flu – Symptoms, causes, infection and other complications
Flu
Flu is the short term for influenza. When we...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Home Remedies
Natural treatments and Home Remedies for Bed Wetting
Cinnamon: This is a very simple medication that can...
Natural Treatments for Food Intolerances
Food intolerance refers to difficulty in digesting certain foods....
Natural treatments for burning tongue syndrome
Burning tongue syndrome is a condition when people are...
Natural home remedy treatments for chronic pain syndrome
When chronic pain drags us down, then we are...
Fennel seeds, ginger and banana can treat bloating naturally
When your stomach feels full and tight, and this is a...
Tea
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Ulluco: Top 10 Essential Health Benefits
The scientific name of ulluco is Ullucus tuberous. It...
Health benefits of Vitamin B Riboflavin – increases immunity
Riboflavin is also known as Vitamin B2. It has...
Kiwi – prevents macular degeneration, diabetes and cancer
Kiwi has many health benefits, such as aids in...
Essential oil
Anise essential oil can give relief from congestion, bronchitis and asthma
Anise essential oil has many health benefits which can...
Davana essential oil can clear phlegm depositions and tough coughs
Davana essential oil has many health benefits which can...
6 Amazing benefits of Nag Champa Essential Oil
Champa flowers are pretty flowers which have a pleasant...
Manuka essential oil is very good treatment for hypertensive people
The manuka essential oil has many health benefits which...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Body Building
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Norovirus – symptoms, causes, risk factors & complications
The norovirus is an intestinal and stomach virus which...
Silent reflux disease – symptoms, causes, complications
The silent reflux disease is also known as laryngopharyngeal...
Barrett’s Esophagus: Symptoms,Causes and Risk Factors
Barrett's Esophagus is a complication of long lasting (chronic)...
Neurofibromatosis (NF) – types, symptoms & causes
This is a genetic disorder which is causing tumors...
Peyronie’s disease symptoms and risk factors
This disease is the development of fibrous scar tissue...
Juices
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Home Remedies
Treat SIBO naturally through home remedies
Small intestinal bacterial overgrowth or with its shortcut –...
Eye twitching home remedy and natural treatments
Eye twitching is a repetitive and automatic movement of...
Natural treatments for bad breath – cloves, cinnamon & fennel
Bad breath is one of the most embarrassing problems for...
Dyspnea natural treatments – beetroot, ginger and black coffee
One of the most common problems which most of...
Natural treatment & home remedies for polycythemia vera
This is a slow – growing blood cancer in...
Tea
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Coffee Senna: Amazing 7 Nutritional Facts
The scientific name of coffee senna is Senna occidentalis....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Soups and Stews: Amazing Benefits for Bodybuilding
You can have your soup or stew at dinner....
Age spots home remedy and selected best natural treatments
When you are exposed to a long period of sun,...
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Exercise and its positive influence on mental health
Exercise is one of the best things in the...
Most Popular
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
6 Proven Health Benefits of Dark Chocolate
Dark chocolate is rich in mineral, such as zinc,...
How to heal cracked heels naturally through home remedies
One of the most common problems all around the...
Skin cancer natural treatments – citrus oil and red clover
This type of cancer affects the largest organ of...
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