UrbanObserver
Food
The nutrition facts and health benefits of plantain
Plantain is a weed or herb which is found...
Health benefits of purple mangosteen
The scientific name of purple mangosteen is Garciniamangostana. In...
Essential oil
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Body Building
Crock-Pot Recipes for Bodybuilding
The Crock-Pot recipe will help you in building muscle...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Chronic pelvic pain in women – Symptoms and causes
The chronic pelvic pain in women is pain that...
Restless leg syndrome – symptoms, causes and risk factors
RLS - restless leg syndrome is a condition in...
Carpal tunnel syndrome – symptoms and risk factors
Carpel tunnel syndrome is a condition which is caused...
Heart palpitations – causes, symptoms and other risk factors
When someone has heart palpitations, then he or she...
Headache – symptoms, causes and other risk factors
Headache is a pain which can happen in any...
Juices
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Home Remedies
Turkey Tail Mushroom: Best Health Benefits
The turkey tail mushroom is part of the Trametes...
Natural Treatments For Arsenic Poisoning
Arsenic is a metalloid that is found on the...
Breast cysts home remedy and effective natural treatments
When women are in their reproductive ages, breast cysts are the most common...
Natural treatment and effective home remedies for diverticulitis
Diverticular disease is a very common condition that is...
Cayenne pepper and ginger for post-nasal drip treatment
Post-nasal drip (PND) is a very common problem that...
Tea
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Kakadu plum has 100 times more Vitamin C compared to oranges
Kakadu plum is also known as Murunga, Gurumal, Billygoat...
Top 06 Amazing health benefits of wasabi
Wasabi has many health benefits, such as reduce the...
Essential oil
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Health Benefits of Turmeric Essential Oil
The turmeric essential oil is derived from turmeric. It...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Body Building
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Post-Workout Recipes For Good Physique
If you are looking for healthy post-workout meal ideas...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Erectile dysfunction – Symptoms and Causes
Erectile dysfunction is the inability of men to have...
Flu – Symptoms, causes, infection and other complications
Flu
Flu is the short term for influenza. When we...
Myasthenia gravis – Symptoms, causes & complications
This condition is characterized by weakness and rapid fatigue...
Infected Eye: 5 Types & Common Symptoms
Eye infections can cause bothersome symptoms, such as blurry...
Juices
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Home Remedies
Home remedies for pink eye – cucumber, yogurt and potato
Pink eye is also known as conjunctivitis. It is...
Natural treatment & home remedies for hypnic jerks
The hypnic jerks is a strong, sudden and brief...
Natural treatments and home remedy for hyponatremia
Hyponatremia happens when the level of sodium in your...
Effective home remedies for scoliosis
While scoliosis can’t be cured by any home remedies,...
Natural treatments for asbestosis – mistletoe, vitamin-c and gan cao
Asbestosis is a chronic lung disorder. When the asbestos...
Tea
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Enlarged Adenoids – Symptoms, causes and other risk factors
Symptoms of adenoiditis (enlarged adenoids) can vary depending on...
Health benefits of lemon myrtle – fights bad odor and headache
This is a flowering plant which is native to...
Incontinence In The Elderly: Most 10 Common Causes & Types
For most people, a trip to the bathroom can...
Cumin, clove, peppermint, cinnamon and lemon can treat nausea
Nausea is a feeling that plagues most of us...
Most Popular
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Alternative natural treatments for lymphoma
Lymphomas are blood cancers that are developing in the...
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