UrbanObserver
Food
10 Amazing Health Benefits Of Mozzarella Cheese
We know mozzarella as one of the best types...
Health benefits of elderberries – lowers blood pressure
Elderberries have many health benefits such as alleviating allergies,...
Top 10 Amazing Health Benefits Of Eating Kale
This is one of the most nutritionally important vegetables...
Essential oil
Citronella essential oil is the best natural insect repellent
Citronella essential oil has many health benefits which can...
Cardamom essential oil can treat impotence and erectile dysfunctions
The health benefits of the cardamom essential oil can...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Body Building
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
16 Healthy Tips To Maintain Waist To HIP Ratio Naturally
The waist to hip ratio calculator is used as...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Ailments
Urinary tract infection – Symptoms, causes and other risk factors
UTI means urinary tract infection. It can happen on...
Obsessive-Compulsive Disorder
Obsessive-compulsive disorder (OCD) is a common mental health condition...
Diarrhea – symptoms, causes and other risk factors
Diarrhea
When you have watery and loose stools which are...
Thoracic outlet syndrome – Symptoms, causes & types
This is a group of disorders that happen when...
Bruxism – Symptoms, Causes and Risk Factors
This is a condition when you clench, grind or...
Juices
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Home Remedies
Coconut water is a very effective home remedy for heat exhaustion
Heat exhaustion is a heart–related illness. It is happening...
Whooping cough treatment with honey, ginger and lemon
Whooping cough is also known as pertussis. This is...
Renal stone removal – natural treatments without side effects
This is one of the most common problems all...
Best 6 Health Benefits of Hemp
Hemp is known as plant of major economic importance....
Tea
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Top 7 Health Benefits Of Pumpkin Seeds
Pumpkin seeds were used to treat tapeworm infections, prostate,...
Medjool dates are very good for bone heath and vision
Medjool dates have many health benefits such as help...
Spearmint benefits – treats polycystic ovary syndrome and anemia
Spearmint has many health benefits, such as protecting the...
Essential oil
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Bay essential oil can give relief from anger, depression, stress and anxiety
Bay essential oil has many health benefits which can...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Health benefits of marula oil – Keeps hair and scalp healthy and Prevents and treats skin conditions
Most people never have heard about the marula oil....
Orange essential oil is an excellent anti-depressant & antiseptic
The orange essential oil has many health benefits which...
Body Building
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Huntington’s disease – 3 Symptoms and causes
This is an inherited disease which is causing progressive...
Uterine fibroids – symptoms, causes and other risk factors
Uterine fibroids are noncancerous growths of the uterus. They...
Urinary incontinence – symptoms, causes and other risk factors
Urinary incontinence is a loss of bladder control. This...
Costochondritis: Overview, Causes, and Symptoms
This is an inflammation of the cartilage which connects...
Juices
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
Home Remedies
ITP(Immune Thrombocytopenia): Top 23 Natural Treatments
The immune thrombocytopenia or ITP is a disorder that...
Arginine in raisins along with milk helps treating sexual dysfunction
Raisins have many health benefits, such as treating sexual...
Increase ovulation naturally and increase chances of conceiving
After couples have made the decision to have a...
10 Easy Ways to Boost Your Metabolism
We know that metabolism is a chemical process in...
Effective Home remedies and natural treatments for Bulimia
Bulimia is also known as bulimia nervosa. This is an...
Tea
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Slow metabolism – Symptoms
Many people have been counting calories meticulously, hitting the...
Quitting smoking – Top 10 side effects of quitting smoking
It is known that smoking can cause a lot...
Essential tremors treatment at home through home remedies
This type of disorder is a central nervous system...
Heartburn – causes, symptoms and other complications
Heartburn is a burning sensation in the chest which...
Most Popular
Fennel, cinnamon & asafoetida are best natural treatment for stomach gas
The production of gas is a natural part of...
The top 8 Black tea Health benefits
Black tea properties
Black tea has many health benefits which...
Soursop fruit health benefits – prevents cancer and boosts immune system
Soursop has many health benefits, such as relieving pain,...
Pneumonia – Symptoms, causes and other risk factors
This is a kind of lung infection which can...
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