UrbanObserver
Food
Lemon balm relax nerves, improves digestive health and battles gastrointestinal disorders and Acts as an antioxidant
The scientific name of lemon balm is Melissa officinalis....
Essential oil
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Body Building
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
Baby Care
Ailments
Scalp ringworm – symptoms and causes
Scalp ringworm
Scalp ringworm is a type of skin infection...
Tinea versicolor – symptoms, causes and other risk factors
This is a very common fungal infection of skin....
Dry skin – Symptoms, causes and other risk factors
Dry skin
When you have a dry skin, then you...
Mastitis – symptoms, causes, risks and other associated complications
Mastitis is a term which is used to describe...
Croup – Symptoms, causes and other associated risk factors
Croup is a childhood condition which affects the voice...
Juices
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
Gluten intolerance treatment from home without side effects
This is a type of disorder that is caused...
Top 10 best natural treatments for chickenpox
Chickenpox can spread through contact with saliva, mucus, or...
Aloe vera as natural treatment for perioral dermatitis
This condition is also known as periorificial dermatitis. This...
Natural treatments for leaky gut syndrome
TumericThis is a rapidly growing condition that is affecting...
Natural treatments and home remedies for stuttering
Stuttering is a very common problem. It can appear...
Tea
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of Indian almond
The scientific name of Indian almond is Terminalia catappa....
Health benefits of cutleaf ground cherry
The scientific name of cutleaf ground cherry is Physalis...
Essential oil
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Indian Rosewood: Amazing 9 Health Benefits
The Indian rosewood is also known as Shisham. The...
Calamus essential oil stimulates brain and nervous system
Calamus essential oil has many health benefits which can...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Body Building
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Baby Care
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ailments
Trigger finger – causes, symptoms and associated risk factors
This is a condition in which one of our...
Pinworms Symptom , Causes and Complications
One of the most common types of human intestinal...
Liddle’s Syndrome: Some Causes & Symptoms
This is a rare and inherited condition. Primarily, it...
Early puberty – Symptoms, causes, risk factors & complication
The early puberty is also known as precocious puberty....
Juices
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Home Remedies
Effective Home remedies and natural treatments for Bulimia
Bulimia is also known as bulimia nervosa. This is an...
Home remedies for sinus polyps – turmeric, onion and garlic
If you have strange bumps inside your nose, then...
19 Effective home remedies for polymorphous light eruption
The polymorphous light eruption is a medical term which...
Irritable bowel syndrome treatment
Irritable bowel syndrome is also known as mucous colitis...
Natural Treatment for Charcot-Marie-Tooth disease
Many people think that the Charcot-Marie-Tooth disease is linked...
Tea
Coca tea is rich in calcium, iron, Vitamin A and regulates diabetes
Coca tea has many health benefits such as regulating...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Benefits of licorice root tea for liver, diabetics and weight loss
Licorice root properties
The licorice root has a sweet sap...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Fennel seeds, ginger and banana can treat bloating naturally
When your stomach feels full and tight, and this is a...
6 Proven Health Benefits of Dark Chocolate
Dark chocolate is rich in mineral, such as zinc,...
Natural treatment & home remedies for hypnic jerks
The hypnic jerks is a strong, sudden and brief...
H. pylori (Helicobacter pylori) infection – Symptoms and Causes
H. Pylori infection is happening when a type of...
Most Popular
Grover’s disease symptoms, causes and complications
This is a rare skin condition. In the most...
19 Amazing home remedies for periodic limb movement
The periodic limb movement is a sleep – related...
Incontinence In The Elderly: Most 10 Common Causes & Types
For most people, a trip to the bathroom can...
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