UrbanObserver
Food
Pinto beans can prevent digestive disorders like bowel syndrome
These beans have scattered reddish brown color, and they...
Lettuce provides antioxidants, lowers inflammation and cholesterol
Lettuce has many health benefits, such as providing antioxidants,...
Soursop fruit health benefits – prevents cancer and boosts immune system
Soursop has many health benefits, such as relieving pain,...
Essential oil
Bay Laurel: 12 Amazing Health Benefits
The scientific name of bay laurel is Laurusnobilis. It...
Avocado Oil: Some Amazing Health Benefits
Avocado oil is one of the best and healthiest...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Body Building
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Best Dessert Recipes Ideas for Bodybuilding
Every person enjoys in chocolates, cakes and cookies. Even...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Colds in elderly: common symptoms and causes
We know that the acute respiratory tract infections are...
How Rosacea Affect Your Face? Symptoms and Causes
This is a very common skin condition which is...
Paget’s disease of breast Symptoms and Causes
The Paget's disease of breast is a rare form...
Rheumatoid arthritis symptoms, causes and other risk factors
Rheumatoid arthritis is a disease that affects the small...
Multiple sclerosis – Symptoms & causes
MS (multiple sclerosis) is a progressive and immune –...
Juices
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Home Remedies
Natural treatments for shingles – garlic, honey and lemon balm tea
Shingles are also known as herpes zoster. This is...
How To Reduce Breast Size Naturally?
Woman’s breasts come in different shapes and sizes and...
Clear your skin acne naturally through lime and honey
Skin acne is one of the most common skin...
Tea
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits and nutritional values of Oregano
Oregano is herb which is used as a spice...
Top 10 Amazing Health Benefits of Cacao Nibs
Cacao nibs are where all chocolate starts. This depends...
Carrots – regulate blood sugar, blood pressure and removes acne
Carrot is one of the most used vegetables in...
7 Amazing Ngapi Nut facts and health benefits
The scientific name of Ngapi nut is Archidendron jiringa....
Essential oil
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Prevent fungal infections, lower anxiety and stress by ocotea essential oil
Ocotea essential oil properties
The ocotea essential oil is not...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Health Benefits Of Rapeseed Oil
The rapeseed oil has many health benefits, such as...
Body Building
How To Maintain Energy Requirement Naturally
EER calculator is used to estimating the average dietary...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Baby Care
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Angioedema – symptoms, causes and other risk factors
Angioedema is a swelling underneath the skin. This is...
Acne scars – types, causes and other risk factors
Acne scars
Not every single person has the same type...
Cluster headaches – Symptoms, causes and other risk factors
Cluster headaches is type of headache belongs to the...
Angina – symptoms, causes and its associated risk factors
Angina has been haunting a significant population of the...
Juices
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Pomegranate juice prevents hair fall and improves digestion
Pomegranate juice has a little sour and little sweet...
Home Remedies
Natural treatment & home remedies excitotoxicity
It is known that the excitotoxicity is a pathological...
Swimmer’s ear home remedies – white vinegar and holy basil
Swimmer's ear is an ear infection of the outer...
Natural treatments and Home Remedies for Bed Wetting
Cinnamon: This is a very simple medication that can...
18 Best Home Remedies For West Nile virus
In the United States of America, the West Nile...
Brucellosis Home Remedy and other effective natural treatments
Brucellosis is also known as Malta fever. Animals that...
Tea
4 Natural health benefits of Eucalyptus Tea
Eucalyptus is native to Australia. Also, eucalyptus can be...
Labrador tea – natural treatment for stomach upset and indigestion
Labrador tea health properties and side effects
Labrador tea has...
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatments for breathing issues – ecualyptus and oregano
When people are suffering from some kind of breathing...
Chestnuts nutritious health benefits – prevents diabetes
You may think that chestnuts are just ordinary nuts...
Autoimmune Hepatitis – Symptoms, Causes and Risk Factors
Autoimmune hepatitis occurs when the immune system turns against...
Heartburn – causes, symptoms and other complications
Heartburn is a burning sensation in the chest which...
Most Popular
Tinea versicolor natural treatment – coconut oil and aloe vera
This condition is also known as Pityriasis Versicolor. This is...
12 Natural Treatments for Collagenous Colitis
Collagenous colitis and lymphocytic colitis are known as microscopic...
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