UrbanObserver
Food
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Health benefits of galangal – prevent cancer and tumor and heals skin burns
This is herb which comes from the ginger family...
Stinging nettle for detoxification, UTI infections & prostate
Stinging nettle has immunomodulatory, antihistamine, anti–inflammatory, laxative, and diuretic...
Essential oil
Health benefits of cinnamon essential oil – Reduces hair problems and treat headaches
The scientific name of cinnamon is Cinnamomum zeylanicum. It...
Best 7 Health Benefits of Cajuput Essential Oil
The health benefits of cajuput essential oil include its...
Health benefits of banana oil – Controls oily skin and hair and Prevents dandruff
One of the most cultivated plants in the world...
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Body Building
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Low-Carb Diet for Bodybuilders
Every time males made serious progress at the gym,...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Juices
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Home Remedies
Treating irregular menstruation naturally through cinnamon
The medical term for irregular menstruation / irregular period...
Fennel seeds, ginger and banana can treat bloating naturally
When your stomach feels full and tight, and this is a...
Effective natural treatments and home remedies for Flu
There are many flu home remedy which can help...
Gumplant: Best 6 Health Benefits
The scientific name of the gum plant is Grindelia...
Tea
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
10 Best Health Benefits of White Peony
The scientific name of white peony is Paeonia Lactiflora....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of dried apricots
Dried apricots have many health benefits, such as maintain...
Condiments and Dips for Good Physique
Condiments and Dips are made for thousands of years....
Essential oil
Petitgrain essential oil benefits – treats dryness and cracking of skin
Petitgrain essential oil has many health benefits which can...
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Detoxify your body by the benefits of endoflex essential oil
Endoflex essential oil is a super – blend of...
Body Building
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Baby Care
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Crohn’s disease – causes, symptoms and other risk factors
This disease is IBD (an inflammatory bowel disease). It...
Eyelash loss: Symptoms, Causes and other risk factors
Eyelash loss is also known as madarosis. This refers...
Arrhythmia – Symptoms and Causes
Arrhythmia is a heart disease. This condition happens when...
Juices
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
9 Incredible Benefits of Drinking Lauki Juice
Lauki is known by many other names, such as...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Aloe Vera juice very effective home remedy for dry hair and itchy scalp
Aloe Vera has many health benefits which are very...
Home Remedies
Natural treatment & home remedies for learning disabilities
Learning disabilities are increasing in children. If you are...
Bone chip – Best Home Remedies and Natural treatments
When people are suffering from bone chips, then they usually...
Natural treatments for pelvic inflammatory disease
Pelvic inflammatory disease is a type of infection which...
Chronic cough home remedy and natural treatment
All of us can have cough in some point...
Improve blood circulation in legs naturally by life style change
It is very important to have good blood circulation...
Tea
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
White horehound keeps your heart free from plaque build–up
White horehound has many health benefits such as ability...
Natural treatments for sickle cell disease – Spinach, beet roots and blackstrap molasses
This is a name which is used to describe...
Magnesium and its Health Benefits
Magnesium can maintenance our bones, muscles and nerves. Also...
Black currant – gives gorgeous skin and provides relief from constipation
You should include black currant in your diet if...
Most Popular
18 Natural home remedies For Hematoma
What is a hematoma
The hematoma is characterized by the...
Croup – Symptoms, causes and other associated risk factors
Croup is a childhood condition which affects the voice...
Metabolic syndrome – symptoms, causes and risk factors
The metabolic syndrome is a cluster of conditions (abnormal...
Treat tooth abscess effectively with apple cider vinegar and clove oil
A tooth abscess is a common term which is...
Cold – Symptoms, causes and other related risk factors
When we wake up in the morning and we...
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