UrbanObserver
Food
Tequila prevents dementia and increase insulin production
Tequila is a regionally specific name (it is Spanish...
Health benefits of green apples: Rich source of vitamins
We know that one apple per day can keep...
Yerba mate can help to reduce serum cholesterol and serum triglycerides
This infusion comprises Yerba mate tea leaves, stems, and...
Essential oil
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
Spikenard essential oil – treats stress, depression and nervous afflictions
Spikenard essential oil has many health benefits which can...
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Body Building
How To Maintain Body Surface Area Naturally
The body surface area calculator estimates the total surface...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Homemade Protein Bar Recipes
Bodybuilders and athletes usually scan the wrapper of their...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Ailments
Perimenopause – Symptoms, causes & risk factors
The term perimenopause is used for “around menopause” and...
Dark circles under your eyes – most common causes
The number of people who have dark circles under...
Bulky Uterus – Symptoms And Causes
The uterus is small and muscular female reproductive organ,...
Earaches – symptoms, causes, triggers and other risk factors
Earaches is one of the most uncomfortable conditions. This...
Brain development – various stages and growth process
Scientists are interested how brain is developing and which...
Juices
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Home Remedies
17 Best Natural Remedies For E. coli
E. coli, we know that E. coli normally lives...
How to prevent and stop sleep paralysis naturally?
What is sleep paralysis?
This is a form of sleeping...
How to stop smoking addiction in the best natural way
You should not quit the desire to stop smoking...
Natural treatments and home remedies for seizures
The sudden and uncontrolled electrical disturbance in the brain...
Pneumonia Home Remedy and natural treatments
When you have an inflammation in your lungs which...
Tea
Health benefits of ginseng tea – reduces stress and cures respiratory issues
The ginseng is used for improving the overall health....
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Dandelion root health benefits
Dandelion root is a yellow-flowering perennial herb with long...
Health benefits of honey – lose weight and heal wounds
Honey has been used in all kinds of medicines...
Kakadu plum has 100 times more Vitamin C compared to oranges
Kakadu plum is also known as Murunga, Gurumal, Billygoat...
10 Surprising Health Benefits of Jackfruit Leaves
When we talk about jackfruit, then the first thing...
Essential oil
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Vanilla essential oil can help you to have good night sleep
Vanilla essential oil has many health benefits which can...
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Health benefits of cashew nut oil
One of the most beloved nuts worldwide is cashew...
Ledum essential oil is recommended for the treatment of alcoholism
The ledum essential oil is a tonic which can...
Body Building
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Baby Care
Ailments
Cricopharyngeal spasm – symptoms & complications
This is a type of muscle spasm which happens...
Acidosis – Symptoms, causes and risk factors
Acidosis is a condition in which your body fluids...
Seborrheic dermatitis – symptoms, causes and other risk factors
This is a very common skin condition which mainly...
Cold sores – causes, symptoms and other risk factors
Cold sores are small blisters which are developing around...
Juices
Cranberry juice treats urinary tract infection & aids weight loss
When you drink cranberry juice, then you can prevent...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Strengthen body organs and cure acne by sugarcane juice
Sugarcane belongs to the grass family. It is easy...
Home Remedies
Frequent urination natural treatments – yogurt and fenugreek seeds
It is normal to have an urge to urinate...
Curing toothache naturally by salt water gargling and clove oil
Toothache can vary from mild to soreness to unbearable...
Natural treatment & home remedies for moles removal
We know that moles are skin growths which happen...
Natural treatments for scorpion stings
You probably know that scorpion stings are painful, but there are...
Get rid of the Bed Bugs naturally and have a peaceful sleep
Bed bugs are small, oval, and brownish insects that...
Tea
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Fighting lung cancer naturally through vitamins and yoga
Lung cancer is a type of cancer that is...
Health benefits of Patchouli essential oil – antiphlogistic and antidepressant properties
The Patchouli essential oil has many health benefits which...
Sinus headache – symptoms, causes and management
Sinus headache is felt as a dull and throbbing...
Sleep paralysis – signs, symptoms and causes
You should know that sleep paralysis is referring to...
Most Popular
Natural ascites treatment – onion, bitter gourd and garlic
Hydro peritoneum, peritoneal cavity fluid, and peritoneal fluid excess...
Bone cancer home remedy and other natural treatments
Bone cancer usually starts in the bones of your...
8 Amazing health benefits of amunututu
The amunututu is also known as Nigerian leaf vegetable...
Bacterial Vaginosis and its symptoms
What is Bacterial Vaginosis?
Bacterial Vaginosis also known as anaerobic...
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