UrbanObserver
Food
Uva ursi keeps a check on uric levels and arthritis
The Arctostaphylos Uva-Ursi is a very important discovery for...
Chickpea Flour: Amazing Nutritional Facts
You can swap your usual flours for chickpea flour....
10 Surprising Health Benefits of Jackfruit Leaves
When we talk about jackfruit, then the first thing...
Essential oil
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Health Benefits Of Calamus Essential Oil
The health benefits of calamus essential oil can be...
Health benefits of croton oil
The croton oil is extracted from the Croton tiglium...
Best 8 Health Benefits of Chamomile Essential Oil
The health benefits of the chamomile essential oil are...
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Body Building
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Baby Care
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
Acne scars – types, causes and other risk factors
Acne scars
Not every single person has the same type...
Heart disease – different types and associated symptoms
Heart disease is describing a range of conditions which...
GERD: symptoms, causes and complications
There are many people all around the world who...
Thrush – types, symptoms, causes and associated risk factors
There are two known types of thrush – vaginal...
Hiatal hernia – symptoms, causes and other risk factors
This condition is happening when part of your stomach...
Juices
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Mosambi juice benefits for skin hair and eyes
Mosambi juice is also known as sweet lime juice....
Home Remedies
Natural treatment and home remedies for torticollis
The torticollis is also known as a wry neck....
15 Natural Remedies for Rosacea
This is an inflammatory skin condition which manifests in...
Effective natural treatments and home remedies for cradle cap
The medical term for cradle cap is infantile seborrheic dermatitis. This is...
Most effective natural home remedy treatments for ebola
Ebola is one the deadliest diseases all around the...
Castor oil pack is a very effective home remedy for paresthesia
Every single person at some period of his life...
Tea
Drink jasmine tea daily to relieve stress and reduce cholesterol
Jasmine tea has many health benefits for our body...
Amazing proven top health benefits of basil tea
The basil tea has many health benefits, such as...
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Green coffee beans health benefits – prevent female baldness
The unroasted seeds of the plant Coffee Arabica are...
13 Top Health Benefits Of White Pepper Powder
The white pepper powder is many times ignored on...
Health benefits of home cooked meals
Every single person appreciates the comfort of home-cooked meals....
Honeysuckle facts and health benefits
The honeysuckle is an orange colored scented flower. It...
Essential oil
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Catnip essential oil – effective remedy for anxiety, tension and insomnia
The health benefits of catnip essential oil can be...
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Boldo essential oil protects liver from infection and stimulates bile
Boldo essential oil has many health benefits which can...
Health benefits of jasmine essential oil – facilitates lactation
The health benefits of jasmine essential oil can be...
Body Building
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
How To Increase Calcium Level Naturally
The corrected calcium calculator is a tool that allows...
Baby Care
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Power Of Play: Some Special Tips For Children
Every parent knows that his children want to go...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Ailments
Enlarged Spleen : symptoms, causes, risk factors and complications
The spleen is organ which is located just below...
Stress – Causes, signs, symptoms and other risk factors
Stress is just the way on which your body...
Pulmonary Hypertension: Symptoms, Causes, Risk Factor and Complications
This is a type of high blood pressure that...
Ringworm – symptoms, causes, complications and risk factors
The ringworm of the body is a fungal infection...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Home Remedies
Natural treatments for seborrheic dermatitis
Seborrheic dermatitis is a skin condition that usually manifests...
Natural home remedy treatment for pterygium – fennel seeds
Pterygium is a very common condition. It is benign...
Treat jaw pain naturally by taking calcium rich food & massage
Jaw pain condition can be a very debilitating condition,...
Bile Reflux Home Remedy and Natural treatments
Bile reflux is a condition when bile enters the...
Natural treatment & home remedies for exostosis
This is a benign growth of new bone on...
Tea
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Genital herpes – infection, symptoms and other causes
Genital herpes is a very common infection which is...
Egusi Oil: Amazing 7 Health Benefits
Egusi is also known as Egusi, Agushi, Egusi melon,...
Most Popular
Erectile dysfunction – Symptoms and Causes
Erectile dysfunction is the inability of men to have...
Okra is rich in potassium, calcium, folate, Vitamin K & Vitamin C
Okra is also known as gumbo, bamia, bhindi, or...
4 Amazing Seashore Mangosteen Facts and Health Benefits
The scientific name of seashore mangosteen is Garicinia hombroniana....
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