UrbanObserver
Food
15 Amazing health benefits Of Mustard Seeds
Mustard seeds are also known as rai; mohori; shorshe;...
Soy protein increases calcium absorption and prevent osteoporosis
It is known that vegans and vegetarians often lack...
Slippery elm heals damaged hair, skin problems and oral health
The scientific name of the slippery elm is Ulmus...
Health benefits of green smoothies
Green smoothies typically consists of 40–50% green vegetables, usually...
Essential oil
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Ginger Essential Oil: Amazing 7 Health Benefits
Ginger is a flowering plant. It takes part in...
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Lavandin essential oil can help to cure many nervous disorders
When you hear Lavandin essential oil, then you surely...
Body Building
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
What are the Milestones of Cognitive Development in Babies?
Babies grow physically during the first two years of...
Ailments
Folliculitis – symptom, causes, different types and risk factors
Folliculitis is a common skin condition in which hair...
Morning sickness – causes, symptoms and other complications
Nausea that is happening during the pregnancy is known...
Neurofibromatosis (NF) – types, symptoms & causes
This is a genetic disorder which is causing tumors...
Torticollis – symptoms, causes, types and other risk factors
Torticollis is also known as wry neck. This is...
Tooth cavities- symptoms, causes and associated risk factors
Cavities are damages to the tooth. You get this...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Rhubarb juice improves vision, immunity and bone strength
The rhubarb is a part of the Polygonaceae family...
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Home Remedies
Health Benefits Of Boric Acid
Boric acid can help to treat yeast infections; acts...
Dry mouth home remedy and natural treatments
The medical term for dry mouth is xerostomia. If you have reduced salivary flow...
How to prevent and stop sleep paralysis naturally?
What is sleep paralysis?
This is a form of sleeping...
Bronchitis – top effective home remedies and natural treatments
Bronchitis is infection, inflammation, or swelling of the bronchial tubes,...
Hot green tea with honey is best treatment for cold hands and feet
Cold feet and cold hands are very common conditions...
Tea
Drink peppermint tea to avoid bad breath and improve your digestion
Peppermint tea is one of the most refreshing and...
Rose tea good for your health and weight loss
Rose tea properties
Many people know roses as beautiful and...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
7 Impressive Health Benefits of Sapodilla
Sapodilla is a tasty tropical fruit which has an...
Chokeberries nutritional facts and health benefits
Chokeberries have many health benefits such as stimulate repair...
Arnica can help to get rid of pregnancy – related stretch marks
Arnica is also known as Wound herb, Thunder wort,...
Essential oil
Oak moss essential oil antiseptic properties can protect you from sepsis
The health benefits of oak moss essential oil can...
Palma rosa essential oil stimulates secretion of digestive juices
Palma rosa essential oil has many health benefits which...
Health benefits and uses of pantothenic acid (Vitamin B5)
Pantothenic acid is also known as Vitamin B5. It...
Grapefruit essential oil helps removal of acne and oily skin
The health benefits of grapefruit essential oil can be...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Body Building
Ketogenic Recipes for A Good Physique
The ketogenic diet includes very high–fat recipes, with some...
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
How To Maintain Lymphocytes Naturally
The absolute lymphocyte calculator is estimating the absolute lymphocyte...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Jellyfish stings – Symptoms and causes
Jellyfish stings are very common for people, who dive,...
Growth failure – abnomally slow growth in children
Growth failure refers to abnormally slow growth that will...
Adenomyosis: Symptoms, Causes and Risk Factors
The adenomyosis is happening when the tissue which normally...
Strep throat -Symptoms, causes and other risk factors
If you suffer from strep throat, then you should...
Smoking addiction – Causes and other risk factors association with it
Smoking addiction
In this modern era many people who have...
Juices
14 Impressive Health Benefits of Pumpkin juice
The pumpkin juice is extracted from raw pumpkins. This...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
Home Remedies
Natural treatments for Peyronie’s disease – Bromelain, gotu kola and turmeric
We know that problems with the sexual organs are...
Clear your skin acne naturally through lime and honey
Skin acne is one of the most common skin...
Asafetida and ginger as natural treatments for digestive problems
We know that the digestive system is a very...
Atrial fibrillation treatment through home remedies
This is a heart condition which is causing the...
Dandelion and Omega 3 fatty acids are natural treatment for gynecomastia
This condition affects men in which their breast tissue...
Tea
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Mustard oil can ensure healthy scalp, free from itchiness and dandruff
Mustard oil has been popularly used in countries like...
8 Amazing Peanut Butter Benefits
Peanut butter has many health benefits, such as controlling...
Sexually Transmitted Diseases – causes, symptoms & risk factors
STD means sexually transmitted diseases. Many of us think...
Most Popular
Health benefits of galangal – prevent cancer and tumor and heals skin burns
This is herb which comes from the ginger family...
Vitamin B1 (Thiamine) – for healthy nervous system & staying young
Thiamine is also known as Vitamin B1. It is...
Natural treatment and home remedies for Graves disease
Graves disease was first identified by Irish physician Robert...
Skin cancer natural treatments – citrus oil and red clover
This type of cancer affects the largest organ of...
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