UrbanObserver
Food
Enoki Mushrooms: 5 Unique Health Benefits
This type of mushroom is an unfamiliar ingredient to...
Health benefits of Fir Needle Essential Oil
The fir needle essential oil has many health benefits,...
Black sapote – natural energy drink gives you an instant dose of energy
There are many people who are chocolate lovers and...
Vitamin A (retinol) prevents formation of kidney stones
Vitamin A is also known as retinol. It is...
Essential oil
Health benefits of Kalachuchi essential oil
Many of us have not heard about kalachuchi before....
12 Amazing Valor Essential Oil Benefits & Uses
This essential oil is known as “courage in a...
Babchi Oil: Amazing 4 Health Benefits
The babchi oil has the scientific name Psoraleacorylifolia. It...
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
Body Building
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Appetizers for Bodybuilding
Many bodybuilders want to build a muscle mass quickly....
Amino Acids for Bodybuilding
For regular lifters, protein is probably the most prioritized...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Basic 9 Tips for Changing Baby’s Diaper
If you have never changed a baby’s diaper before,...
Ailments
Chronic pelvic pain in women – Symptoms and causes
The chronic pelvic pain in women is pain that...
Kidney cysts – Symptoms and causes
Kidney cysts are round pouches filled with fluid which...
Mesothelioma – Symptoms and causes
The malignant mesothelioma is a type of cancer that...
Bacterial Vaginosis and its symptoms
What is Bacterial Vaginosis?
Bacterial Vaginosis also known as anaerobic...
Premenstrual Syndrome – Symptoms, causes and other factors
PMS means Premenstrual Syndrome. There are many signs and...
Juices
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Home Remedies
Clove oil helps to reduce muscle cramp swelling and inflammation
Almost every single person experiences a muscle cramp at...
Osteoarthritis treatment – fruits and vegetables with antioxidants
Osteoarthritis is the most common type of arthritis. This...
11 Natural Home Remedies For Computer Vision Syndrome
We live in modern era where almost every work...
Top 15 Natural treatments and home remedies for dementia
Dementia is one of the most common diseases but...
Swimmer’s ear home remedies – white vinegar and holy basil
Swimmer's ear is an ear infection of the outer...
Tea
Health benefits of gunpowder green tea
The gunpowder green tea has many health benefits, such...
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Health benefits of carbonated water
Carbonated water is also known as sparkling water. This...
6 Amazing Health Benefits of Sacha Inchi
The scientific name of sacha inchi is Plukenetia volubilis....
Health benefits of Otaheite apple seeds
Many people are not familiar with Otaheite apple seeds...
White Bryony : Some 6 Essential Health Benefits
The scientific name of white bryony is Bryonia alba....
Essential oil
Davana Essential Oil: Amazing 8 Health Benefits
The davana essential oil has many health benefits which...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Carrot seed essential oil relieves menstrual discomfort & PMS
The health benefits of the carrot seed essential oil...
Thuja essential oil benefit – stimulate blood circulation and bile secretion
Thuja essential oil has many health benefits which can...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Body Building
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Baby Care
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Baby Walkers: Some Benefits, Types and Effects
Parents are so excited about having a baby. But,...
Ailments
High blood pressure – symptoms, types and associated risk factors
High blood pressure is also known as hypertension. This...
Obsessive-Compulsive Disorder
Obsessive-compulsive disorder (OCD) is a common mental health condition...
Common cold – symptoms, causes, risk factors and complications
This is one of the most known kinds of...
Pterygium – symptoms, causes and other associated complications
The pterygium is also known as surfer’s eye. It...
Stiff neck – causes, symptoms and other risk factors
In most cases people do not have serious problem...
Juices
Peach juice – prevents cataract and treat sleeping disorders
Peach juice is one of the most used health...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Home Remedies
Natural treatment for tuberculosis – custard apple and black pepper
Tuberculosis is also referred to as TB. This is...
Gluten intolerance treatment from home without side effects
This is a type of disorder that is caused...
Natural treatment & home remedies for chronic headache
There are many people who have a headache from...
Natural treatments and home remedies for Athlete’s Foot
Tea tree oil, also known as the melaleuca, is...
Best effective natural tips to improve and maintain your oral health
Every single person wants to have strong teeth and...
Tea
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Yellow tea benefits – treats atherosclerosis and inflammatory bowel disease
There are many people who never have heard about...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Health benefits of honey – lose weight and heal wounds
Honey has been used in all kinds of medicines...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
18 Natural home remedies For Hematoma
What is a hematoma
The hematoma is characterized by the...
Most Popular
How To Maintain Healthy Ovulation Naturally
Ovulation is a part of the menstrual cycle. It...
Corns and calluses: Symptoms, Causes and Risk factors
Corns and calluses are not the same thing as...
Home remedies for prickly heat – fuller’s earth with rose water
Summer is the favorite time of year for many...
Health benefits of elephant foot yams – aids weight loss
Elephant foot yams is also known as Amorphophallus Paeoniifolius...
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