UrbanObserver
Food
Fiddleheads: Amazing Health Benefits for Us
The fiddleheads are young shoots of the ostrich fern,...
Health benefits of elderberries – lowers blood pressure
Elderberries have many health benefits such as alleviating allergies,...
Magnesium and its Health Benefits
Magnesium can maintenance our bones, muscles and nerves. Also...
Uva ursi keeps a check on uric levels and arthritis
The Arctostaphylos Uva-Ursi is a very important discovery for...
Essential oil
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
Helichrysum essential oil improves liver health and cell health
The health benefits of helichrysum essential oil can be...
Spearmint essential oil stimulate secretion of hormones and bile
The health benefits of this essential oil can be...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Wormwood essential oil – pacifies insomnia, stress and convulsions
Wormwood essential oil has many health benefits which can...
Body Building
Muscle Building Diet Essentials for Good Physique
There are many different foods that you can consume...
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Breakfast Ideas for Bodybuilding
The post – workout matters for your bodybuilding, but...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Whey Protein: Some Health benefits & Side Effects
It is known that many people use whey protein...
Baby Care
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
First Month of Pregnancy
The pregnancy is divided into three trimesters. Each trimester...
Ailments
Food poisoning: Symptoms, Causes and Complications
Food poisoning is also known as foodborne illness. This...
Sleep apnea – symptoms, causes, types and other risk factors
This is potentially a serious sleep disorder in which...
Juices
Health benefits of bitter melon juice
The bitter melon juice has many health benefits, such...
Prune juice prevents osteoporosis and also cures constipation
Prune juice has many health benefits such as aiding...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Home Remedies
Most effective natural home remedy treatments for ebola
Ebola is one the deadliest diseases all around the...
Natural treatment for low libido – basil, maca root and gingko
Loss of the libido is a very common problem...
Gram Negative Infection Natural Treatments
The gram negative bacteria are a specific type of...
Jaundice Treatment – best way to treat jaundice naturally
Jaundice is a kind of symptom that can develop...
Basal Cell Carcinoma Home Remedy and other natural treatment
Basal cell carcinoma is skin cancer. This type of...
Tea
Best way to get health benefits from ballerina tea
Ballerina tea can help to fight against harmful diseases,...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Arnica can help to get rid of pregnancy – related stretch marks
Arnica is also known as Wound herb, Thunder wort,...
Essential oil
Juniper Berry Essential Oil: 5 Incredible Healthy Benefits
Typically, the juniper berry essential oil comes from the...
Ylang ylang essential oil – aphrodisiac & antiseptic property
Ylang ylang essential oil has many health benefits such...
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Body Building
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
Spermatocele – Symptoms, causes and risk factors
This is an abnormal sac (cyst) which develops in...
Jaw pain – symptoms causes and other complications
Jaw pain and facial pain are very common problems...
Polymyalgia rheumatica – Symptoms, causes, risk factors & complications
This is an inflammatory disorder which is causing muscle...
Dizziness – causes, symptoms and other risk factors
Dizziness
When you are feeling unbalanced, lightheaded or woozy, then...
Juices
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Sweet potato juice is rich in Vitamin D to keep our bones in good health
The sweet potato is belonging to the Convolvuaceae family....
Health Benefits Of Apricot Juice
Apricot juice has many health benefits, such as prevent...
Home Remedies
Onion Skin: 11 Amazing Health Benefits
Onions have crisp, flaky outer skin, which could be...
Natural treatments for problems caused by hiatal hernia
Hiatal hernia is a condition in which a small...
Home Remedies and Natural Treatments for ADHD
Attention deficit hyperactivity disorder (ADHD) is mostly diagnosed in...
Natural treatmetns and home remedies for eyelash loss
There are many people around the world who have...
Home Remedies and Natural Treatments for Dandruff
Dandruff is hair condition of dry scalp, called seborrheic...
Tea
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
12 Best Home Remedies For Keloids
Keloids are scars which are becoming enlarged due to...
Postpartum Issues – Symptoms and other related problems
Postpartum issues start after when you are in the...
12 Impressive Health Benefits of Tamarind Seeds
Tamarind is a popular fruit that is used in...
Most Popular
Menstrual cramps – symptoms, causes and risk factors
Menstrual cramps are painful sensations which are affecting many...
Tinea versicolor – symptoms, causes and other risk factors
This is a very common fungal infection of skin....
Hirsutism: 10 Natural Ways to Manage Hirsutism Symptoms
This is a condition in which women have unwanted...
Health benefits of Melissa essential oil
The Melissa essential oil is extracted from the leaves...
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