UrbanObserver
Food
Health benefits and nutritional values of Oregano
Oregano is herb which is used as a spice...
Bitter melon benefits – prevents kidney damage, liver failure and heart attack
Bitter melon is herbaceous vine which has many different...
Boswellia: Amazing 7 Health Benefits
The Boswellia is also known as Indian frankincense. It...
Essential oil
Best 8 Health benefits of black pepper essential oil
The health benefits of black pepper essential oil can...
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Health Benefits Of Oakmoss Essential Oil
The oakmoss essential oil has many health benefits, which...
Body Building
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Best 15 Protein Sources for Vegans and Vegetarians
Vegans and Vegetarians bodybuilders often concern about their diets,...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
Baby Care
Ailments
Benign Fasciculation Syndrome & its symptoms
Benign Fasciculation Syndrome is a neurological disorder characterized by...
Female sexual dysfunction – symptoms, causes and risk factors
Female sexual dysfunction is a medical term which is...
Aspergillosis symptoms, causes and risk factors
This is an infection which is caused by a...
Hyperactivity: Causes And Symptoms
Hyperactivity is a state of being unusually or abnormally...
Shingles – symptoms, causes, risk factors and complications
This is a viral infection which is causing a...
Juices
12 Surprising Health Benefits of Drinking Garlic Juice
Garlic juice has many health benefits, such as soothe...
Tart cherry juice promotes peaceful sleep and can treat insomnia
Many people are drinking tart cherry juice because they...
8 Amazing Health Benefits of Cabbage Juice
You should include cabbage juice in your daily diet...
Health Benefits Of Watercress Juice
The watercress juice has many health benefits, such as...
Home Remedies
Best 20+ Natural treatments for leukemia
We know that leukemia is a type of cancer...
Natural treatments for problems caused by hiatal hernia
Hiatal hernia is a condition in which a small...
12 Best Natural Treatments for Chronic Pelvic Pain in Men
The chronic pelvic pain in men is a very...
Irritable bowel syndrome treatment
Irritable bowel syndrome is also known as mucous colitis...
Home remedies to reduce fever – ginger, garlic, mint and raisins
Fever is a condition in which the body’s temperature...
Tea
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
9 Sencha Tea Amazing Benefits You Have To Know
Sencha tea is possessing many health benefits, such as...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Strawberry guava improves eyesight and promotes brain health
The strawberry guava or psidium cattleianum can help you...
Soy protein increases calcium absorption and prevent osteoporosis
It is known that vegans and vegetarians often lack...
Krill oil health benefits and nutritional values
Krill oil has many health benefits such as aid...
Radicchio has insulin which naturally controls the diabetes
We all want to add green leafy vegetables to our diet...
Health benefits of golden berries
Golden berries have many health benefits, such as managing...
Essential oil
Tagetes essential oil treats convulsions, cramps, and spasmodic coughs
Tagetes essential oil has many health benefits which can...
Sandalwood essential oil improves your memory and concentration power
Sandalwood essential oil has many health benefits which can...
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
6 Amazing Health Benefits of Aloe Vera Oil
The Aloe Vera has been part of many beauty...
Body Building
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
Baby Care
Best 26 Foods for Increasing the Breast Milk
Many mothers want to increase their breast milk supply...
Excessive Crying in Babies: Top 11 Causes
One of the most important things for infants is...
Ailments
Graves’ disease: Symptoms, Causes and Risk factors
Graves' Disease is an immune system disorder which is...
Osteoarthritis – symptoms, causes, risk and other complications
The most common form or arthritis is osteoarthritis. This...
Muscular dystrophy – Symptoms, causes & risk factor
This is a group of diseases which are causing...
Juices
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Home Remedies
Pine apple and apple are best fruits for preventing osteoporosis
Bone is a living tissue which is constantly absorbed...
Aplastic anemia home remedy and natural treatments
Aplastic anemia is a disease when your body stops producing enough new blood...
12 Best Ways to Naturally Manage Huntington’s Disease
This is a rare genetic brain disorder. There are...
Home remedies and natural treatments for ankylosing spondylitis
Ankylosing spondylitis (AS) is a type of joint inflammation...
Top 10 natural treatments and home remedies for leukorrhea
This is a very common problem which is happening...
Tea
Drink white tea – it prevents cancer, diabetes & aids weight loss
When you are drinking white tea, then you are...
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
10 Best Health Benefits of English Breakfast Tea
A rejuvenating and soothing cup of English breakfast tea...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Beer Health Benefits – drink beer to reduce your stress and for its diuretic properties
Health benefits of beer
Beer has many health benefits such...
Best effective natural home remedies for boils (skin abscesses)
Boils are a skin condition which happens when in...
Duku Fruit facts and health benefits
The scientific name of duku fruit is Lansium domesticum....
Health benefits of Arabian jasmine – improves blood circulation and stronger digestive system
Arabian jasmine has zesty, musky, exotic and sensual aroma...
Most Popular
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Natural remedies and treatment for oral thrush and vaginal thrush
There are two types of thrush oral and vaginal...
Health benefits of raspberries
Raspberries have many health benefits such as preventing cancer,...
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