UrbanObserver
Food
Health benefits of buckwheat – Reduces blood pressure and Healthy bone structure
You may think that the buckwheat is a cereal...
Vitamin A (retinol) prevents formation of kidney stones
Vitamin A is also known as retinol. It is...
Vinegar can help to reduce hypertension and rennin activity
Vinegar has many health benefits such as it is...
Jerusalem artichoke can lower blood pressure and fight cancer
This vegetable is known by several different names, such...
Essential oil
Gardenia essential oil can help to alleviate interstitial cystitis
Gardenia essential oil is extracted from the gardenia flower....
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Plumeria essential oil is an excellent skin purifier
This essential oil is extracted from the plumeria tree....
Elemi essential oil stimulates the discharge of bile and other gastric juices
Elemi essential oil has many health benefits which can...
Health benefits of spikenard essential oil
The spikenard is also known as nard. It is...
Body Building
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
Best Foods for Building Lean Muscle
Many bodybuilders are training hard, but they are not...
Cookie Recipes for a Good Physique
When we mention cookies, many bodybuilders feel this is...
How To Maintain Fat Free Muscle Index Naturally
The FFMI (fat-free muscle index) calculator is an alternative...
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Baby Care
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
Baby Eczema: Best 13 Remedies for Baby
Baby eczema is showing as red and crusty patches...
Ailments
Clostridium difficile infection – symptoms, causes and risk factors
C. difficile or C. diff is a shortcut for...
Tonsil stones – symptoms, causes and associated complications
The first thing which comes in our mind when...
Leukopenia; Some 9 Causes, Symptoms & Risk Factors
We know that our blood is made up of...
Splinters – causes, symptoms and other associated risk factors
Splinters are foreign bodies which are fully or partially...
Asthenia: Causes And Symptoms
The term asthenia indicates to extreme muscle weakness and...
Juices
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Olive juice – aids nerve functions and reduces oxidative stress
Olive juice has many health benefits which can be...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Home Remedies
Natural ascites treatment – onion, bitter gourd and garlic
Hydro peritoneum, peritoneal cavity fluid, and peritoneal fluid excess...
Natural treatments for colon cancer – turmeric and garlic
This is a type of cancer which is affecting...
Natural treatments for seborrheic dermatitis
Seborrheic dermatitis is a skin condition that usually manifests...
Natural treatments for shingles – garlic, honey and lemon balm tea
Shingles are also known as herpes zoster. This is...
Epilepsy Home Remedy and natural treatments
This is a neurological disorder that can cause fits and repeated seizures....
Tea
Health benefits of rosemary tea – gives you beautiful and radiant skin
Rosemary tea properties
Rosemary is an herb. It is native...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
7 Amazing Monkey pot Facts, Health Benefits
The scientific name of monkey pot is Lecythis pisonis....
Essential oil
Cassia essential oil can relax menstrual cramps and ease pain
The cassia essential oil has many health benefits which...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Cypress essential oil uses and health benefits
Cypress essential oil uses and health benefits can be...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Panaway essential oil – very effective home remedy for menstrual cramps
The panaway essential oil has many health benefits. This...
Body Building
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
6 Essential Tips to Maintain Macros Naturally
Macros or macronutrients are very important to our overall...
Low–calorie Foods for Good Physique
One of the simplest strategies to lose weight and...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
How To Maintain Healthy Pregnancy Naturally
Pregnancy is a term that is used to describe...
Ailments
Excitotoxicity: The Pathological Process
We can outline that the excitotoxicity may be a...
Deviated Septum: Symptoms, Causes and Risk Factors
The deviated septum is happening when the thin wall...
Concussion: Symptoms, Causes, Risk factors and Complications
A concussion is a traumatic brain injury which affects...
Depression: Symptoms, Causes and Risk factors
Depression is a mood disorder which is causing a...
Juices
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Health benefits of banana juice – aids digestion & peaceful sleep
Banana juice is not one of the most common...
Home Remedies
How to prevent and treat heart disease naturally
In heart disease are included many issues such as...
Natural Treatments and Home Remedies for Asthma
17 best natural home remedies for treating asthma
Celery seeds...
How to get rid of muscle spasms naturally by home remedies
We know that muscle spasms can happen at any...
Relieving chest pain naturally through hibiscus tea
Many people around the world are complaining about chest...
Poison ivy home remedies and other natural treatments
There are many poison ivy home remedies which can...
Tea
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Spearmint tea – Top 7 health benefits and properties
Spearmint properties
Spearmint tea is one of the most popular...
10 Incredible Chrysanthemum Tea Benefits
Chrysanthemum tea has been consumed in Asia for hundreds...
Best 7 Guelder Rose Facts and Health Benefits
The scientific name of guelder rose is Viburnum opulus....
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
What is Coma ? Causes, Complications and Types
A coma is a state of prolonged unconsciousness which...
Figs – health benefits, nutritional value, vitamin contents and uses
Health benefits of figs are such as to help...
Natural methods to treat baldness and hair regrowth
We want to have a thick head of hair...
Health benefits of Indian borage
Indian borage is a sprawling and somewhat succulent attractive...
Most Popular
Incontinence In The Elderly: Most 10 Common Causes & Types
For most people, a trip to the bathroom can...
Onion Skin: 11 Amazing Health Benefits
Onions have crisp, flaky outer skin, which could be...
Tooth cavities- symptoms, causes and associated risk factors
Cavities are damages to the tooth. You get this...
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