UrbanObserver
Food
6 Proven Health Benefits of Dark Chocolate
Dark chocolate is rich in mineral, such as zinc,...
Marsh mallow can repair gut lining and prevent leaky gut syndrome
The scientific name of marsh mallow is Althaea Officinalis....
Health benefits of Apple Cider Vinegar
Apple Cider Vinegar is made from high-quality, fresh and...
Essential oil
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Valerian essential oil health benefits
Valerian essential oil is extracted from the perennial flower...
Rosewood essential oil can keep your brain cool, alert, sharp and active
Rosewood essential oil has many health benefits which can...
Benzoin essential oil Health benefits
The health benefits of benzoin essential oil are attributed...
Niaouli essential oil can remove scars and after marks on the skin
Niaouli essential oil has many health benefits which can...
Body Building
Best 6 Dinner Ideas for Bodybuilding
Many people avoid dinner, because they do not want...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
How To Maintain Body Shape Naturally
Every single person asks himself what kind of body...
Best 7 Gluten-Free Recipes For Good Physique
he gluten-free diet eliminates gluten. Gluten is a type...
Baby Care
What Happens During the First Trimester of Pregnancy?
The first trimester of pregnancy can be very overwhelming...
Ailments
Menstrual Disorders: Types and Symptoms
The menstrual cycle is often bringing many uncomfortable symptoms...
Grover’s disease symptoms, causes and complications
This is a rare skin condition. In the most...
Short sightedness – symptoms, causes and risk factors
Myopia or short sightedness is a very common eye...
Juices
Best passion fruit juice benefits for skin, hair and health
The passion fruit juice is a very popular drink...
11 Best Benefits Of Tamarind Juice For Skin, Hair And Health
The tamarind pod has a raw tangy flavor and...
Okra juice reduces asthma attacks, improves skin health and provides relief from constipation
Okra is well known vegetable all around the world....
Health benefits of black currant juice
The black currant is sweet and juice little tart....
Home Remedies
Green tea and lemon can help you in treating fatty liver disease
In simple terms, fatty liver disease means an accumulation...
Best 13 Fingerroot Facts and Health Benefits
The fingerroot is a type of rhizome from the...
Natural treatments and home remedies for Urinary Tract Infection
This is a very common problem which can happen...
Natural treatments and home remedies to get rid of skin tags
Skin tags are medically known as acrochordon. They are...
Tea
7 Proven Health Benefits of Banana Tea
For some people, banana tea is a delicious combination...
11 Amazing health benefits of Lemon Tea
Lemon tea properties
If you have never used lemon tea,...
Bubble tea can protect the arteries from developing plaque
There are many people who have not heard about...
Blooming tea can eliminate inflammation in the respiratory tract
Blooming tea is also known as flowering tea. It...
Chasteberry tea reduce the chances of developing prostate cancer
The Vitex agnus – castus is the scientific name...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Coriander reduces cholesterol and high blood pressure
Coriander is used worldwide as garnish, decoration on culinary...
Whey Isolate Protein For Building Muscle
When it comes to building muscles, the whey isolate...
Health benefits of elderberries – lowers blood pressure
Elderberries have many health benefits such as alleviating allergies,...
Mustard greens helps in keeping the body cholesterol levels under control
Many people do not want to eat greens, but...
Essential oil
Tea tree oil can help to get smoother and healthier looking skin
Tea tree oil is also known as Melaleuca essential...
Wintergreen essential oil health benefits
The health benefits of wintergreen essential oil can be...
Parsley essential oil protects stomach and stimulates nerves
Parsley essential oil has many health benefits which can...
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Body Building
Foods To Eat And Foods To Avoid For Perfect Abs
It is essential to switch up your diet if...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Protein Recipes: Quick, Easy and Healthy
Protein is a staple food for bodybuilding. Many bodybuilders...
Pork Recipes for Good Physique
All bodybuilders and people who are worried about the...
Baby Care
Third Month of Pregnancy: Some 7 Common Symptoms
In the third month of pregnancy, you may begin...
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
A Day in the Life of a Newborn
Most parents think that newborn babies just sleep, eat,...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Intestinal Gas – Symptoms, causes and risk factors
Intestinal gas and its pain can strike at the...
Heartburn – causes, symptoms and other complications
Heartburn is a burning sensation in the chest which...
Blisters – causes, symptoms and other associated risk factors
After your skin has been damaged, blisters are forming...
Osteoarthritis – symptoms, causes, risk and other complications
The most common form or arthritis is osteoarthritis. This...
Cluster headaches – Symptoms, causes and other risk factors
Cluster headaches is type of headache belongs to the...
Juices
Health benefits of cherry juice – Protection from skin cancer, Skin lightening and Anti – aging benefits
Cherries are taking part of the healthy diet. Fruit...
7 Impressive Health Benefits Of Wheatgrass Juice
Wheatgrass is a young grass of a common wheat...
Black Cherry Juice: 8 Impressive Health Benefits
Black cherries are fruits, which have gained a lot...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Health benefits of gac juice
Gac juice is also known as Momordica cochinchinensis. Also,...
Home Remedies
How to manage naturally and overcome the flat feet problem
People who have “fallen arches” or flat feet have...
Best 26 Natural Treatments For Gas And Gas Pain
The normal part of the process of digestion is...
Natural treatments for bloody nose
A bloody nose, also known as nosebleeds, is one of the most...
Best 14 Natural Treatments For Leukopenia
Leukopenia is an abnormal decrease in the number of...
Tea
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Health benefits of Darjeeling tea
The Darjeeling tea has abundant antioxidants which can help...
Palo Azul Tea: 5 Effective Useful Health Benefits
Palo Azul tea is a very popular South American...
Health benefits of mugwort tea -Anxiety and depression and Indigestion
The mugwort tea has been part of the diets...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatments and Home Remedies for Autoimmune Hepatitis
Autoimmune Hepatitis is chronic inflammation. The autoimmune disorders are...
Buckthorn berry – good for improving your immunity
Buckthorn berry has many health benefits, such as aiding...
Impetigo – symptom, causes, complications and risk factors
Impetigo is a very common and highly contagious skin...
Most Popular
Are you allergic to your pet dog? Here are some natural remedies
The allergy to dogs is caused by saliva, dog...
Diabetic Neuropathy: 11 Natural Home Remedies
Diabetes is a very common condition. It is affecting...
Natural treatment for lymphedema
This term refers to swelling which generally happens in...
Wolff-Parkinson-White syndrome – Causes & Complications
When someone has a Wolff-Parkinson-White syndrome, then an extra...
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