UrbanObserver
Food
Avocado lowers cholesterol and fights against cancer
Avocado grows in warm climates in Mexico and South...
Bitter melon benefits – prevents kidney damage, liver failure and heart attack
Bitter melon is herbaceous vine which has many different...
Magnesium and its Health Benefits
Magnesium can maintenance our bones, muscles and nerves. Also...
7 Amazing Health Benefits of Kola Nuts
Kola nuts have many health benefits, such as increase...
Essential oil
Bergamot essential oil health benefits
The health benefits of bergamot essential oil can be...
Neroli essential oil has bactericidal and aphrodisiac properties
The health benefits of neroli essential oil can be...
Pimento essential oil benefits – stimulates secretion of hormones and enzymes
Pimento essential oil has many health benefits which can...
Health benefits of fenugreek essential oil
The fenugreek essential oil has many health benefits, such...
Amyris essential oil can help to regenerate the skin
People who have hectic and stressful lives and who...
Body Building
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
Egg Protein for Building Muscles
Bodybuilders know that protein is critical in the muscle...
ZMA Supplement: Benefits, Side Effects
ZMA is zinc magnesium aspartate. It is a popular...
Paleo Recipes for Good Physique
The paleo-friendly foods include vegetables, fruits, nuts, seeds, eggs,...
The Importance of Fibers for Bodybuilding
Nowadays, bodybuilding is taking a big place all around...
Baby Care
Breast Milk Composition: Nutrients and Bioactive Factors
Breast milk is one of the best milk which...
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Ailments
SIBO symptoms, risk factors and causes
SIBO is shortcut for Small Intestinal Bacterial Overgrowth. It...
Tuberculosis – symptoms, causes and associated risk factors
There are many people who know that the TB...
Fainting – causes and symptoms
Fainting
Syncope or fainting is a sudden temporary loss of...
Bone crackling – causes, symptoms and risk factors
Why do we crack our bones? The fluid in...
Menstrual Disorders: Types and Symptoms
The menstrual cycle is often bringing many uncomfortable symptoms...
Juices
11 Best Health Benefits of Watermelon Juice
Watermelon is one of the most known fruits all...
Papaya juice benefits – improves vision and reduces blood pressure
There are many reasons why drinking papaya juice is...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Home Remedies
Home Remedies For Electrolyte Imbalance
We know that electrolytes are some types of nutrients...
Top 10 natural treatments and home remedies for stomach ulcer
Peptic ulcers are also known as stomach ulcers or...
Camwood: Top 5 Health Benefits
The scientific name of camwood is Baphianitida. It is...
Cardiovascular Disease Natural Treatment
Cardiovascular disease is involving the blood vessels, the heart,...
Health benefits of birch water – lowers blood cholesterol levels
Many people have used coconut water due to its...
Tea
Raspberry leaf tea aids in digestion and prevents constipation
Raspberry leaf tea has many health benefits such as...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Clementine can help to prevent age – related vision loss
This is a tiny citrus fruit. This fruit belongs...
Catnip oil is very effective carminative – gives relief from gas troubles
You can make a tea infused with a handful...
15 Amazing health benefits Of Mustard Seeds
Mustard seeds are also known as rai; mohori; shorshe;...
Essential oil
Thyme essential oil can stimulate circulation and metabolic rate
The health benefits of thyme essential oil can be...
Health benefits of agarwood essential oil
The agarwood essential oil has many health benefits, such...
8 Surprising Health Benefits of Cypress Essential Oil
The cypress essential oil comes from Cupressus sempervirens, which...
Health benefits of lavender essential oil
Lavender essential oil is extracted from the flowers of...
Body Building
How To Maintain Neutrophils Naturally
The absolute neutrophil count is an estimated number of...
Turkey Recipes for body building and physuque
Maybe you are not a fan of turkey. Maybe...
Top 8 Dairy Free Recipes for Good Physique
Many bodybuilders do not want to eat dairy products....
Baby Care
Birth Injuries: Best 18 Treatments
The birth injuries which happen in babies can range...
Top 16 Tips To Prepare Your Body For Pregnancy
If you and your partner have decided that you...
Birth Injuries: Some Causes and Risk factors
Birth injuries are any type of harm which the...
Ailments
Itchy skin – symptoms, causes and other complications
Itchy skin is irritating and uncomfortable sensation which makes...
High blood pressure – symptoms, types and associated risk factors
High blood pressure is also known as hypertension. This...
Slipped disc – symptoms, causes and other complications
Slipped disc is also known as herniated disc. The...
Heartburn – causes, symptoms and other complications
Heartburn is a burning sensation in the chest which...
Juices
Eggplant juice benefits – prevents clogging of arteries
You can easily find the eggplant in all markets...
Beetroot juice health benefits – prevents arteriosclerosis:
We know that the beetroot is bulbous and sweet...
Mango juice aids digestion, prevents cancer and chronic disease
Mango juice has many health benefits such as manage...
Pear juice benefits – prevents osteoporosis and heart attack
When you go in your local grocery store, then...
Home Remedies
Natural treatment for spider bites – salt, lemon and potatoes
We know that spiders do not feed on us...
Green tea and lemon can help you in treating fatty liver disease
In simple terms, fatty liver disease means an accumulation...
Natural treatments for heavy menstrual bleeding
The medical term for heavy menstrual bleeding is menorrhagia....
Natural Birth Control methods using home remedies
In some periods of women’s lives, they want to...
Walnuts and almonds are the best home remedies for trigger finger
Our fingers are very important in our daily life...
Tea
Osmanthus tea can help to treat rheumatism and platelet aggregation
Osmanthus tea properties
This unique exotic beverage is a great...
Dandelion tea benefits – natural weight loss and prevent fat formation
Dandelion tea properties
There are many people who cannot imagine...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Natural treatments and Home remedies for treating body odor
Body Odor Treatment
When people are having body odor, then...
Tepary Bean: Best Health Benefits
The scientific name of the tepary bean is Phaseolusacutifolius....
Heart palpitations – causes, symptoms and other risk factors
When someone has heart palpitations, then he or she...
Natural treatment & home remedies for polycythemia vera
This is a slow – growing blood cancer in...
Most Popular
How to treat pinworms naturally through home remedies
Enterobius vermicularis, commonly known as the pinworm, is a...
Chili oil reduces skin inflammation and Relieves pain
Chili oil has many health benefits, such as relieve...
Treating muscle strains naturally using clove oil and ice
A pulled muscle or muscle strain is a painful...
Sepsis symptoms, causes and risk factors
This is a potentially life – threatening complication of...
Neurofibromatosis (NF) – types, symptoms & causes
This is a genetic disorder which is causing tumors...
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