UrbanObserver
Food
7 Surprising Health Benefits of Taro Root
Taro root has many health benefits, such as support...
Brown rice for bone health, immunity, obesity and diabetes
Brown rice can help you to maintain healthy bones...
Balsam Apple: Amazing 8 Health Benefits
The scientific name of the balsam apple is Momordicabalsamina....
Tilapia benefits – prevents arthritis, prostate cancer and ageing
Tilapia is delicious and lean white fish which has...
Essential oil
Lemongrass essential oil for acne, dandruff and deodorant
Lemongrass essential oil has many health benefits such as...
Mugwort essential oil – improves uterine and kidney health
Mugwort essential oil has many health benefits which can...
Tangerine essential oil purifies and detoxifies your blood
Tangerine essential oil has many properties such as sedative,...
Allspice essential oil can give you more blushing and beautiful look
Allspice essential oil has many health benefits which can...
Mullein essential oil gives relief from bronchitis, asthma and breathing troubles
Mullein essential oil has many health benefits which can...
Body Building
Protein Shakes and Smoothie: Best 11 Recipes for Health
You need to add protein shakes or smoothies to...
Pre-Workout Recipes For Good Physique
Pre-workout meals are very important for your daily bodybuilding...
Vitamins for Bodybuilding: Top 5 Essential Vitamins
Vitamins are very important for bodybuilders like all other...
Vegetarian Recipes for Bodybuilding
Many vegetarians need a balanced diet to sustain workouts...
How To Maintain Waist To Height Ratio Naturally
The waist to height ratio is a measurement of...
Baby Care
Ear Infections in Babies: Basic 7 Signs and Symptoms
It is very common for babies and toddlers to...
How to Buy the Perfect Pram for Your Newborn?
Many parents think that choosing a pram is one...
Ailments
Symptoms, causes and types of Hemorrhoids
Piles are swollen veins and muscle around the anus...
What is Inflammation? Symptoms and Causes
Inflammation is a defense mechanism in the body. Our...
Intestinal worms – symptoms and causes
Intestinal worms are also known as soil – transmitted...
Bloody nose – Types, causes, symptoms and other factors
Bloody nose
When people are having bloody nose (or it...
Xanthoma – Types, symptoms, causes and risk factors
The name of this condition comes from the Greek...
Juices
Pineapple juice speeds up digestion and prevents cancer
Pineapple juice has many health benefits such as speeding...
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Potassium in carrot juice helps to reduce your blood pressure
When you drink carrot juice, then it can deliver...
Health benefits of calamansi juice – prevent wrinkles
In some parts of Asia drinking calamansi juice is...
Home Remedies
10 Home Remedies for Bacterial Vaginosis
This is a vaginal infection which is caused by...
Natural ways to prevent and treat oral tumors
The oral tumor or oral cancer is also known...
Best effective natural tips to improve and maintain your oral health
Every single person wants to have strong teeth and...
9 Best Natural Treatment For Yellow Tongue
The yellow tongue is a condition in which the...
Bartholin cyst treatment through home remedies
The exact cause of the Bartholin cyst is the fluid accumulation...
Tea
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Senna Tea: Amazing 10 Health Benefits
Senna tea has many health benefits, such as detoxifying...
Best 9 Health Benefits of Burdock Root Tea
The burdock root tea is concocted by steeping the...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
Food
Best 10 Red Sandalwood Health Benefits
The scientific name of red sandalwood is Pterocarpus santalinus....
Avoid anemia, insomnia and fatigue by taking iron rich foods
Iron has many health benefits such as providing oxygen...
5 Amazing Health Benefits of Spaghetti Squash
The scientific name of spaghetti squash is Cucurbita pepo....
Health benefits of elephant foot yams – aids weight loss
Elephant foot yams is also known as Amorphophallus Paeoniifolius...
Essential oil
Yarrow essential oil can bring down body temperature by perspiration
Yarrow essential oil has many health benefits which can...
Rue essential oil reduces rheumatism and arthritis pain
The health benefits of rue essential oil can be...
Manuka Essential Oil: 6 Surprisingly Amazing Benefits
The Manuka essential oil is extracted from the steam...
Mandarin essential oil helps maintaining acid and base balance in stomach
Mandarin essential oil has many health benefits which can...
Oregano essential oil strengthen immunity against pox, measles & mumps
The health benefits of this type of essential oil...
Body Building
12 Natural Ways To Increase Your Metabolic Rate
RMR calculator is a shortcut used for resting metabolic...
Casein Protein: Impressive Benefits for Health
The casein protein is a slow – digesting dairy...
How To Improve Physical Fitness
APFT calculator (Army Physical Fitness Test) will allow you...
Best 8 Lunch Ideas for Bodybuilding
High protein cooking is very important if you are...
How To Improve Your Walking Naturally: Best 9 Tips for Us
The six-minute walk test is the most maximal exercise...
Baby Care
Ailments
Ingrown toenails / fingernails – symptoms and causes
In most cases ingrown toenails are happening only to...
Intestinal gas – symptoms, causes & other associated risk factors
Intestinal gas and gas pain can strike at the...
Sleep apnea – symptoms, causes, types and other risk factors
This is potentially a serious sleep disorder in which...
Lyme disease -symptoms, causes, risk factors & complications
This type of disease is caused by 4 main...
Juices
Health Benefits Of Grapefruit Juice
Grapefruit juice has many health benefits, such as promote...
Peach Juice: Amazing 10 Benefits
The peach juice is obtained from peaches. The scientific...
Celery Juice: Amazing 8 Health Benefits
Celery has gained its popularity as a super-food. Celery...
Watermelon juice can help to cleanse the kidneys and treat kidney stones
During the summer it is very important to keep...
Home Remedies
Natural treatment & home remedies for cysts
Cysts are hard lumps that are filled with different...
Freckles: Some Best 12 Natural Treatments
Freckles are light brown or tan spots on the...
Spider Plant: Best Health Benefits for Us
The scientific name of the spider plant is Chlorophytumcomosum....
Effective Treatment for Dermatographic Urticaria
The dermatographic urticaria is also known as dermatographia or...
How to get rid of vertigo naturally
Vertigo is a sort of dizziness which is characterized...
Tea
Health benefits of fennel tea – kills bad breath and lowers BP
Fennel tea is popular and delicious type of tea...
Red rooibos tea can give relief from tension and stress
Red rooibos tea has many health benefits such as...
Bancha twig tea benefits – can prevent cardiovascular diseases
It is known that the Chinese green tea has...
Yarrow: Amazing 5 Health Benefits
The scientific name of yarrow is Achillea millefolium. It...
Health benefits of lemongrass tea
Lemongrass tea properties
Lemongrass tea is one of the most...
Latest
Breast Pump benefits and uses while traveling
Breastfeeding is the best type of feeding for all...
Tilapia Recipes For Bodybuilding
In one serving of tilapia, there is major nutritional...
Tics – Symptoms, Causes and different Types
Tics are fast and repetitive muscle movements. They result...
Thyroid Cancer – Symptoms, Causes and risk factors
This type of cancer happens in the cells of...
What are the side effects of drinking excess amount of tea?
One of the most beloved beverages is tea. There...
About us
We provide health care consulting services and suggest natural remedies for the treatment of common diseases. Our goal is to collaborate with readers to help them resolve their health problems and achieve their goals effeciently, effectively and professionally. Also, this blog is to provide natural remedies to readers based on their queries. Our experienced health care experts will suggest you the best natural methods of treatments regarding issues pertaining to your health.
Latest Articles
Flu – Symptoms, causes, infection and other complications
Flu
Flu is the short term for influenza. When we...
Health benefits of galangal – prevent cancer and tumor and heals skin burns
This is herb which comes from the ginger family...
Black Walnut: Top 5 Amazing Health Benefits
Legumes, nuts, and seeds are some of the healthiest...
10 Incredible Health Benefits of Baby Corns
Baby corn is used extensively in the Asian and...
Best natural home remedy treatment for mold allergies
In any place that is warm, damp, and humid...
Most Popular
Heart palpitations – causes, symptoms and other risk factors
When someone has heart palpitations, then he or she...
Natural treatments and home remedies for blood poisoning
When you have some kinds of infections in your...
Frangipani Oil: Amazing 5 Benefits
The frangipani oil comes from frangipani, which is also...
Natural treatments for seborrheic keratosis
Seborrheic keratosis is also called senile moles. This is...